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:think Does anyone have any advice for constipation.? I have irritable bowels,and was taken zelnorm but since i had surgery i can.t take it anymore it makes me feel sick. so i have been very uncomfortable lately. i don.t like prune juice.any advice would be very helpfull. thanks

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Fleet's glycerine suppositories might just do the job. You also might think about taking Ducolax, but I would try the suppositories first.

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Loriey,

Benefibe works great - no taste - mix 1-2 tblsp in a glass of juice or Water or add to oatmeal or cream of wheat - works quite quickly too! usually a few hours!

I have IBS too! My doc told me NO WHEAT products - so if I eat a bowl of shreddies for Breakfast that usually does the trick too!

jude

PS: the ticker is a lie!

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When I was in the hospital after having my boys, a wise older nurse gave me prune juice mixed with orange juice. I don't like prune juice, either, but the mix is not bad at all and it works! Much more gentle than laxatives. Make sure you're well hydrated, too.

I have IBS, too but my problem is generally the reverse...

Good luck!

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I have IBS too but it doesn't follow a regular pattern - if you'll excuse the pun. I can't go and can't go, then when I finally do, it starts off difficult and ends up in a rush - if you get my drift. I have NO IDEA how to deal with that, my doctor doesn't seem to know either.

I take Benefiber but I haven't noticed it making a change in my situation, and I take between 4 - 8 teaspoons of it a day!

Shredded Wheat helps if I eat it EVERY DAY, but I don't want to take in all the calories of the milk. Even skim milk is pretty high.

1/4 of a cup of raw almonds every day helps a bit, but again, very high calories.

How does Fiber One cereal taste by itself? Eating it as a snack. How many calories does it have?

*sigh*

I've been like this for most of my adult life and I worry about colon cancer as a result.

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Good luck Loriely; I don't have IBS so have no advice to give...just my best wishes!!

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wow, never thought my bum would make it to a internet site, but weird, I thought I was the only one..with the bowel stuff and this is before I get my band which is now just days to go...... I have had hard to start and then BOOM!, also if i don;t get to the bathrooom right away also...look out!! Iwonder if obesity has anything to do with that????stree i know,my eating habits how they were i dunno, but me too .

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:think Does anyone have any advice for constipation.? I have irritable bowels,and was taken zelnorm but since i had surgery i can.t take it anymore it makes me feel sick. so i have been very uncomfortable lately. i don.t like prune juice.any advice would be very helpfull. thanks

I have IBS as well. Something that works great and is a natural diaretic is FRESH pinapple juice. Has to be fresh from the pinapple. (the pieces work as well.) It will work very fast so don't go anywhere, trust me!

:omg:

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I take generic peri-colace as needed.. Walmart brand.

When problems arise, having 2 with my morning coffee makes everything get back in working order.:biggrin1:

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How does Fiber One Cereal taste by itself? Eating it as a snack. How many calories does it have?

Fiber One is really low in calories - like 40 per 1/2 cup serving. It's ok tasting dry, a tad bit like sticks and twigs... (just teasing - not that bad) but I like it best with 1/2 cup of skim milk and some splenda to sweeten it. Over all it's less then 100 calories with the milk and has about 16 grams of fiber per serving.

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When ever I am having troubles with my bowels I take extra Magnesium. I always take 400mg a day. but when having troubles I take an extra 400mgs and it takes care of it. Things begin to flow smoothly again!! :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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