First Milestone/mini-Goal!
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sleeve 4 me 1 post
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This morning (I always weigh in on Tuesdays because I was sleeved on a Tuesday) I stepped on the scale and it read 220.0 exactly. This may not be a big thing to some people, but I am SO EXCITED!!! Through all the diets I attempted in the years prior to surgery hitting 220lbs was my first goal... I never got there, not even with Weight Watchers which was better than most.
But today, with the help of my sleeve, I've finally reached this huge milestone in my life. It seems surreal! I am officially 37lbs down since I started the whole process to get to surgery and 20lbs down since surgery (which was 1/31/2012). I am 5" smaller in my waist and 7" smaller in my hips. I've gone from snug size 20 pants to fairly loose size 18. Some before and after pics below!
I still have 80lbs to go to reach goal and I know it will be tougher from here, but its the little things that count along the way and this is a HUGE "little" accomplishment for me.
I use myfitnesspal.com to track my nutrition and exercise and I really love it. Having friends, especially fellow sleevers, on there really keeps me motivated to make good choices. So, if you're also on there please friend me (AbacoRaveness) and if you're not on there check it out and see what you think... their mobile app is a life saver for me.
Lastly, when I did all the other diets I promised myself a non-food reward when I hit 220lbs. In that scenario I had decided on a pair of tall boots for horseback riding, which I've always wanted but never had. Now, though, I know I'm going to be loosing quite a bit more in the next few months and by next winter they won't fit! So, I'd love to hear suggestions on non-food rewards for mini-goals.