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A Little Upset About My Hair Loss



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You can really tell I am loosing hair, my hair was a little thin at the top before the surgery, but now a month and a half out and I can see my scalp through my hair. I know this is all for a great cause, and I don't regret the surgery, but its a little depressing to see. I eat around 70-80g of Protein, and I take all my supplements. The weird thing is that I don't know where the hair is going because I don't see it; I have always lost a lil bit of hair when brushing my hair or shampooing, and it has not increased. Maybe I am going bald and it has nothing to do with surgery, my mom has been telling me its stress for a year now, but I don't know how not to stress about it.

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Alot of people take Biotin, are you trying that? I've been taking it but I'm only 2 months out..most don't really notice it till around the 4th month. I think that when your body goes through so much trauma,,surgery, drastic changes in weight and hormones trying to balance out..as well as stress..these can all contribute to Hair loss. I don't have a magic pill but I really feel for you, I hope your hair loss ends and everything is back to normal soon. (((hugs)))

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Hi, I feel your pain because I am going through the same thing. My highest weight was 308, I am down to 213 today. My sleeve weight was 248, I got sleeved on 12/13/11. I have taken all supplements- I also added zinc, fish oil,ubiquitol (active form of Co-enzyme Q) in addition to Multivitamin, vit D, Calcium, Biotin. Also I refused to take the Actigall - because a side effect of that is Hair loss. (I was willing to risk gallstones but not losing my hair!) I have always had a minimum of 65g Protein everyday- most days I eat between 80-120 g protein (I eat basically just protein-eggs,fish,protein shakes, etc) My pre-op diet was Atkins- full of protein.But I am still losing hair anyway. I tried the Joan Rivers Beauty- Great hair day hair powder- (got it at Harmons about $20) I have brown hair and it worked great in the beginning. (Basically it is a powder that makes your scalp look brown, so your hair doesn't look as thin. ) Unfortunately, my hair loss has gotten worse, so it is not enough. I finally went to a wig store. The owner told me to check my medical insurance- many policies will pay part or all since it is considered a prosthesis. My policy will cover 1 wig, "per lifetime"- although I am getting so desperate I am willing to pay for it. So I am going to try that. On other sites, I understand that this is very common- and the good news is that our hair will start to grow back 6 mos out. (My hair was always great- I never had "bad hair days"- so I really hate this! )

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I take Biotin 10,000mcg, silica, and use nioxin Shampoo and conditioner. I still find alot of hair in the drain and my hairbrush, not to mention my comb also. So sad but worth it for this body now. I feel so much better. I have started taking fish oil caps too. So, hair starts growing in around 6 months? I wonder how long it will take to get longer and fill in. LOL ;)

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I am 10 months out. When I got my hair cut last Saturday, my stylist said she could tell when I walked in the door that my hair was starting to come back in, and I thought it was feeling a little different when I Shampoo each morning.

I noticed it really falling at about 5-6 months out. Don't really remember for sure. My hair is short and it was very noticeable in the bathroom sink when it started. I also have multiple cowlicks, so I've had a lot of fun trying to cover them with my depleted resources. My daughter did not lose any at all, so I was really disappointed when it started thinning.

I think there may be light at the end of the tunnel, so don't fret too much. This is a short-term problem on the way to a long-term benefit...Kathe :)

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Thank you all for the support. In my head I know its temporary, and like I said I don't regret surgery. Sometimes I just get this nagging thought that tells me not only are you fat, but you are also getting bald. I am just in a funk. Now that I think about it I have been getting alot more moody, more often. All these hormones are getting to me I guess. I know its going to be ok, thank you all again.

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Maybe this is a good opportunity to start rocking some awesome hats!! Oh and you can get those clip in extensions that really blend with your hair and it will add some fullness back to it. I have them and no one knows when I'm wearing them or not.

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i have not yet begun so see the dreaded Hair loss, but i am only 2 months out. But i did buy some of the clip on extensions when they were on sale, for just incase, also i have 2 of those cool ponytails on a claw. Bought them off of HSN as long as you have enough hair to cover your scalp, put it in a ponytail or bun, then just clip them on over the pony. They have them in most every haircolor, even frosted and salt and pepper. i got a long sleek one and a short curly. They are good on days when you just wanna sleep or realize too late your hair is a little greasy. You can also catch different brands on sale at Sallys.

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I havn't been sleeved yet but will be in April and this is one of my fears because my hair is already thin from having hypothyroidism and being on medication. I guess one plus is that I'm a nurse in Labor and Delivery and alot of the girls wear the cloth head covers for surgery all the time so maybe that will help cover it up and bandanas are making a come back.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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