Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I Have To Eat Out..again



Recommended Posts

Well, not too bad. My husband had the fajita's and I shared with him. I only had enough for a single small one. Ate 6 chips with salsa and had a tall glass of ice Water. I still feel stuffed after eating only a little..but I did eat the tortilla so I may just be bloated. Then they blew this big horn,,threw a sombrero on me and embarrassed the pee out of me with a really loud happy birthday and a dude that CANNOT play the guitar.LOL Oh,,and they brought me a dessert (a weakness) I had a baby bite and gave the rest to the table to eat. I really had a blast and felt spoiled by all the attention.

Share this post


Link to post
Share on other sites

Your sisters seriously wanted to go eat at McDonalds while your other sister was having TESTS done on her HEART?! Wow.

There are lots of ways to eat out healthy at restaurants. Soups and salads, appetizers, light and fit menus, ordering a protein-rich meal and just eating enough to satisfy you and taking the rest home. Works great.

Restaurants like Ruby Tuesday and Applebees have their light and fit items that are based on chicken, fish or lean beef. Those are my staples for eating out. Applebees has pretty fantastic buffalo wings too on their appetizer menu.

It was actually my 28 year old nephew's idea to eat at McD's.. who is a ky state trooper who doesn't really need to watch his weight.lol It was his mom who was having the tests so was hard to say anything to him..he was worried, tired and hungry. My sister's had those big salads (probably thinking it was the healthy way to go but it's not)

It'll just take me a while to learn how to eat outside of home. I think I can have about anything,,just learn what is good for me and make healthy choices and don't overstuff my sleeve. I'll have to check out those wings... I wouldn't have thought those would be something I could have.

Share this post


Link to post
Share on other sites

You did great!!! What an accomplishment! You were able to still have a good time and manage the food thing. Way to go Peacequeen. You should be proud of yourself. It seems like it should be an easy thing, but it really isn't. We are learning a whole new approach to food on all levels.....way to go!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×