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I Think That's It For Me? :(



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Sunday was my five month surgiversary. I have not lost any weight since before Christmas. Luckily I haven't gained any either. I have lost 45 pounds since my surgery and I think I'm done losing weight. I'm okay with being a size ten, but the only thing is, I think I will be classified as a surgery failure, which kind of sucks.

I had hoped to get to 150, but after two months of no weight loss, I think that's it for me.

When did the long-timers out there finally plateau?

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Failure? No, I think anything over 50% of excess weight shed is considered successful or at least average.

Another thing: No, you're not "done." You can lose weight as much as anybody can. Why don't you do that bootcamp thing. Go back on liquids to give the ol' body a shock. Eek girl. you're depressing me. You can do this.

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I agree. You don't have to be done unless you want to be. Switch things up. Try a new exercise, change up the diet,...

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Yes I agree. You might not be loosing weight since Dec. Are you eating carbs. I'm doing a diet where I keep my carbs at 5 carbs every 5 hours for 8 weeks. Then I will go to the next step. Try getting "The Metabolism Miracle." It makes alot of sense. Keep it simple, Protein, protein, protein, veggies, and lots of Water. Switch your exercise routine. You can do this and you will loose some more weight! Go girl! You can do this! ;) :banane58:

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Are you working out? If not, you should be.

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You're only done when you give up.

I thought I was done at 250, then I switched it up and cut out the carbs.

Then I thought I was done at 240, but I kicked up the exercise.

Now, at 216, I know that I have a LONG way to go before I'm "done." It has much more to do with my head than with my body.

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Your surgery would not be considered a failure - you lost at least 50% of your excess weight.

If you want to lose more, you'll have to work harder - add in workouts, up Protein, lower carbs, up your calories, do a boot camp reset. Lots of options!

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I was told by my surgeon that you can continue to lose weight from the surgery for up to two years. I agree with other posters...step up the exercise and go back to basics.

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What I don't understand is this magical span of time that you can lose weight. Frankly i don't buy it. It's the same sleeve basically 9 months out that it would be 2 years out.

My doctor also said that according to statistic I will only be able to lose to 180. Yeah right. by 3 months i'm going to blow that one out of the Water.

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What I don't understand is this magical span of time that you can lose weight. Frankly i don't buy it. It's the same sleeve basically 9 months out that it would be 2 years out.

My doctor also said that according to statistic I will only be able to lose to 180. Yeah right. by 3 months i'm going to blow that one out of the Water.

You are A-W-E-S-O-M-E!!!!!

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Girl,don't you dare say you're done!!!! I am only 3 weeks out so I would kill to be a size 10 and u look awesome in your profile pic btw!!! Just cut the carbs and start exercising like crazy!! This is always how I lost weight before my sleeve,and it worked everytime! My problem was keeping up with it long enough to lose all my weight and then keep it off! But I know my sleeve was the tool I needed to lose it and KEEP it off. I believe if you combine LilMissDiva's Basic boot camp with some hardcore excercising,you'll have it off in no time,and come summer,your bod will thank you for it!

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I'm where you are at time wise. I was told that there are longer stalls the closer you are to goal. I feel better when I exercise and it is good for you, but sometimes our bodies 'want' to stay at a comfort weight for awhile. I feel the stalls are a way to remind myself to keep to the basics to obtain the goal. Best wishes

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Well I'm right there with you. But i'm 7 months out and been at a stall since Oct. 24th. I got to 179 that day. Today I'm at 172.6 But I've been as low as 171 on Jan. 15th, I just maintain basically around the same 2-3 lbs.

I haven't been on the forum in awhile, so this is why I'm back.....so what is this boot camp thing? shakes again?

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I'm with cattracks on this one. There is no magical window of time with the sleeve. Seriously - we do NOT have the same limited window of malabsorption that bypass patients have. Your sleeve is going to stretch but not enough to make losing a problem. You'll have to work at it to gain a real amount of weight.

I stalled out around the mid 160s for close to nine weeks. I was sure I was done and would never see goal. I kept with it, fell of the wagon for a bit, and jumped back onto the right track after a while. And after plugging away I finally got a drop. A small one at first, then a big one. And here I am, sitting pretty at goal when I had been so sure before I couldn't lose anything else.

Make sure you're not in denial about your food intake. It happens to us when we get lax. Exercise is important but unless you really bring it every day you're not going to lose weight from exercise alone. It will make your skinny, at goal body look better, though, and it's great for your heart and overall health.

Keep with it. Some of us are slower losers. And let me tell you it took me better than SIX months to lose that last 20 pounds. I had two really long stalls and I'm glad I didn't give up or I'd still be wearing a size 12 instead of a size 6 - so please, hang in there.

Best of luck,

~Cheri

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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