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Depression

MaeConnie68

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MaeConnie68    1

MaeConnie68
Posted

Hi Sleevers,

Depression, I am 9 months post op and I have hit at major stall. I have lost 127 pounds. I am so worried is this it? I have alot to go. I started at 356 pounds and I down to 238 pounds but I have not gone anywhere in 3 three weeks. I am starting to get some serious panic attacks, where the walls are closing in. I am so terrifed the weight is going to come back. I am excercising and I was obessed I strained by stomach muscles excercsing and my dr has me relaxing. Any suggestions would be appreciated. My next surgeon appt is in 2 weeks. I am thinking about going to my primary doctor to help get through this panic attacks. Please help in Florida....

Connie

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IowaAndy    95

IowaAndy
Posted

Connie.....please do not get disappointed. I was only 8 weeks out and I stalled for 2 weeks and thought....oh my God I spent all this money to lose a small amount of weight. Well the scale has started to move again and I will take is nice and slow. I did go back on liquids for a week again just to give my body a rest and then started back on my regulars diet. Please do not give up. If you are feeling stressed maybe you need to see a therpist of possibly start on some medication until you start losing again and feel more like yourself.

2BThinAlways reacted to this

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Lissa    2,631

Lissa
Posted

Connie, Are your clothes getting bigger? Is your energy level improving? Are you more able to do things like workouts and walking? If those things are happening, you aren't truly stalled. I've been bouncing on the same few pounds for about a month, but I'm losing pants sizes and I see my body readjusting. Perhaps you should take your measurements and see if those numbers are changing.

If you are meeting your daily Fluid and Protein goals and exercising, it's possible that your body is converting fat to muscle, which is AWESOME!!! Don't weigh every day, or even every week. Look for those NSVs and appreciate that your body is working hard with the good things you are giving it. In my opinion, 127 pounds in 9 months is PHENOMENAL!!! You have really rocked that sleeve!!

Don't get depressed and don't give up. The best is yet to come! :)

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MaeConnie68    1

MaeConnie68
Posted

Thank you guys for your support. You guys are right, my body is changing....I am going to hang in there. Just having a rough few days....

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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