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A slight problem



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My friend and I who had the lapband surgery in Mexico on May 11 are experiencing the same thing. Both of us have quit losing a lot of weight. Last week, I lost 1 pound and she lost 1/2 pound. We are wondering if there is some sort of plateau after about 3 months. I had my band filled to 4.5 cc and her's is at 7 cc and we are still having this plateau. These are 10 cc bands and the doc recommends 7.5 cc. as the maximum. Does anyone have any advice?

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I don't think you are plateauing. Weight loss averages 1-2 pounds a week. One week with less than average is not a plateau.

I have had months where I only lost 1 pound. At about 6 months, I held the same weight for 4 months, then it just started dropping off.

Are you following the rules - ddrinking your Water, getting in plenty of Protein etc.

It may be that your body needs a few weeks to adjust to your loss to date and then you will start losing again.

This isn't a quick fix. We didn't gain the weight overnight and shouldn't plan for it to be gone overnight. From the start, I figured it would take me 2 years. Now, I'm thinking 18 months.

Good luck and have patience. Celeste

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second Road Queen's very good advice. One pound a week is really good. There will be times that you stay at the same weight for months. Your body does need time to adjust and reset it's weight. Think about what really super fast weight loss looks like on people...it's not really a good thing.

You are doing really well, be happy!

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Unfortunately that early weight loss cant go on forever. Its entirely normal for it to not only slow down but to plateau out regularly and you can indeed hold the same weight for months.

I'm only losing 2 to 4lb per month now, but over time it really adds up.

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Thanks for letting me know about this. I hadn't read or heard about that anywhere but I'll relax and just let it happen. Dang though, I had hoped to lose a bit more rapidly.

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Thanks Celeste. I am following the rules though I have to drink more at meals than I'd like because stuff gets stuck in my esophagus and I have to wash it out. Still, if 1 pound a week is good, I'm happy.

sharon

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i am/ was averaging 1.3lbs per week. my fill nurse said to me: you need to step up the weight loss!! hmm. ok ok, im not excercising and if i did i would step it up. but i thought i was doing well. ho hum. -r

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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