Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What Is Your New Addiction?



Recommended Posts

I was discussing my surgery with a WLS nurse the other day and she was telling me that it is quite common for people to develop new addictions to replace their food addictions. Some people turn to unhealthy addictions: drugs, sex, etc.. I want to get some ideas of new areas to focus my attention (other than fitness). I don't think I will ever be addicted to exercize (although I suffer through what I need to). So what have all of you turned to????

I wish it were sex :biggrin5: but it seems to be shoes.

Share this post


Link to post
Share on other sites

I would have to say doing artwork is my new addiction. Before, I'd get home and sit in front of the TV all day but now I feel more productive. I still need to get in the habit of walking when I get home but I'm always too tired.

Share this post


Link to post
Share on other sites

I wouldnt mind my new addicition being sex,but the poor hubby works 50+ hours a week, i might just kill him :-( Why would that be bad if you were in a safe and healthy relationship? :boxing_smiley:

Share this post


Link to post
Share on other sites

I'm squarely in the money-burning camp, and have been for as long as I can remember. Ugh.

I've also become totally obsessed with food, which is new. I'm hoping that will subside once I get into a new normal eating routine. (I'm just one month post-op.)

I've been toying with the idea of getting a Wii and getting rid of my home internet connection. I waste so much time websurfing! (Guess that's another addiction to add to the list, right??)

Share this post


Link to post
Share on other sites

I have been giving gardening alot of thought lately, but I don't want to plant flowers, I want to plant vegetables. I am hesitant though, because people around me keep telling me I am obsessed with food, and now I am thinking planting vegetables is gonna make them right. I think I have been told this so many times I am starting to believe it >.<

Share this post


Link to post
Share on other sites

I haven't found one yet and I think that is what is making me depressed. Before food was my comfort, took that out and now I am a little lost!!

Share this post


Link to post
Share on other sites

I have been giving gardening alot of thought lately, but I don't want to plant flowers, I want to plant vegetables. I am hesitant though, because people around me keep telling me I am obsessed with food, and now I am thinking planting vegetables is gonna make them right. I think I have been told this so many times I am starting to believe it >.<

Well atleast you are eating healthy foods. I think a veggie garden is a great idea! We grow a small one every year. Tomatos cucumbers (try watermelon every year but no luck) i think this year i might branch out and put some green peppers, squash try a few other things if nothing else it will help keep the grocery bill down.

Share this post


Link to post
Share on other sites

I haven't found one yet and I think that is what is making me depressed. Before food was my comfort, took that out and now I am a little lost!!

I'm kind of in the same boat. Although, healthy cooking is rewarding in and of itself; I'd like to find a hobby beside cooking.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×