Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Out To Eat With Friends/ Colleagues



Recommended Posts

I'm new to the forum. I am scheduled for my sleeve on Feb 27 with Dr Ortiz. My question involves going out to eat post-op. I plan on telling a select few about my surgery. When you go out with people who aren't in the know, how do you handle it? I would think it will be pretty obvious that I'm not eating a 'normal' amount.

Share this post


Link to post
Share on other sites

You'll be surprised at how few people will really notice. If you have to go out with people soon after surgery (in the full liquids/mushies phases), just order some kind of Soup and stick to just the broth. French onion is a good one (even though it's got a lot of sodium) - if you can have the cheese it's good Protein, just try to avoid the crouton or order without. You can always make a comment that you had a late Breakfast or haven't been feeling well.

What I often do is order an entree salad with grilled chicken (or just a side salad with a piece of grilled chicken) - eat most of the chicken which is usually my 3-4 oz portion of food . . . then take a few bites of the veggies, etc. then call it a day.

Share this post


Link to post
Share on other sites

Well, yes and no. When I got out to eat with friends, I usually get something "snack-like," or order an appetizer and share with the table--nobody notices how much I'm eating.

When I go with business colleagues, I typically order an appetizer and/or soup--again, if you focus on conversation and/or business, nobody really notices, and even if they do, most of the time, they don't comment. The one time someone did comment (someone said, "Wow, you aren't eating much!"), I simply grinned and said, "Yeah, I don't like to feel all full and sleepy when I'm working," and they left it alone. I always order Soup, if there's something tasty and sleeve-friendly available, as I can eat a bit more soup than other foods. However, now that I can eat salads, I order "the smallest side salad" with dressing on the side, and I sort of nibble on it while talking.

Share this post


Link to post
Share on other sites

The first time I ate out after surgery, I ordered a grilled salmon fillet with no mashed potatoes or sides and nothing to drink. My 6'2" husband ordered a salad, huge blue-cheese covered hamburger with a mountain of fries. Nearly drove me crazy.

I could only eat about a third of the salmon, but that wasn't a big deal.

The thing that drove me crazy is that the wait staff kept asking me and asking me if I at least wanted Water. In retrospect, I should have ordered Water and sipped on it until the meal came, which is what I've done since. That accomplishes getting a bit more of my liquids and gives me something to do with my hands while everyone else is noshing on appetizers or their dinner salads.

I ate out tonight and ironically, it was at a restaurant I'd reviewed last summer for an area newspaper. The wait staff was hovering, wanting to know if I was happy and here I am eating my little bit of (once again) salmon. I did make sure to get a Carol box of leftovers.

It's doable, but I'm still finding it challenging and I don't want to change anyone else's behavior. But it's doable.

CC

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×