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August 2009 Sleever - Going To Do Pouch Test

DownInSocal

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DownInSocal    12

DownInSocal
Posted

UGH..........

So I am back. The lowest I got down to was 138 lbs. I was really happy at that weight. Then I started to gain, slowly. I was stressed over things in my life and was grazing and eating things I should NEVER eat, like Pop Tarts, Cookies, etc. Guess what? I gained a ton back.

I am going to start the 5 day pouch test tomorrow. Hopefully that will get me on track again. I miss my tiny stomach. cryin.gif

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Forensikchic    528

Forensikchic
Posted

You can do this! Forgive yourself and make a fresh start. Do Lilmissdivas basics boot camp! Its really more suited for sleevers it seems like. Its pinned under another post op vsg q&a. Good Luck! We got your back!

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Shae    44

Shae
Posted

I agree. I lost close to 7 lbs in 4.5 days doing the Basics Boot Camp...

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DownInSocal    12

DownInSocal
Posted

Thanks so much guys. I am going to definitely consider her plan. I actually don't feel like my sleeve is "broken" or stretched. I feel like I am out of control with my eating, well as out of control as one can be with a sleeve, but still. I am gaining so that means things are not good. I agree with her that the carb monster is the problem. I am eating too many carbs.

I was heartbroken entering my weight in my ticker. It was REALLY difficult coming back and saying I had a major slip but I knew I had to or I was going to gain it all back. I appreciate the words of support.

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coops    1,790

coops
Posted

Hey Downinsocal...

You can defo do this... remember the sleeve is tool for LIFE! It might not be as easy as the first time around... but you can do it!

Good luck with the carb monster. I did the 5 day pouch test this time last year, and it defo helped with cravings... a good start to get you back into the groove!

Good luck and keep us posted in your progress...=]

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Miguel M    8

Miguel M
Posted

I was just recently reading this as I had my sleeve back in september of 2012 and I have also gone the wrong way for the last year, and I'm trying to get back on track for two weeks with great results up until now. I read about the pouch test back then but I can't recall. What is the 5 Day Pouch Test? Can anyone please tell me?

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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