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Aussie Chick:

I know what you mean about only having flabby belly....that is the only trouble spot I will be having too. I think its prob (and I am guessing because I don't know you) is that we have most of our "fat" in our bellies --well that and my butt is in trouble too...lol. So if we lost and gained in the stomach area, it would make it stretch easier..hence be flabbier!

I want to lose the weight slowly so I can do crunches to be able to keep up the firming along with the weightloss so that I don't need a Tummy Tuck (no way can I afford that).

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thanks everyone for your input and support. i need to chill. i AM mega stressed. i failed to mention that my mother and family are totally unsupportive of my upcoming wedding (my husband is white and i am black and he is older than me) but that is another thread!! she has not been nice during this planning phase and it hurts. but, again this is not a psychological venting thread so i won't go into the saga of it all. then i got offered a new job , accepted it and then declined it because i thought i was making too many changes at once (getting married, the ring, moving out of my apartment and preparing to move in with my husband once we are married, i do have a daughter). i don't want pity or anything from anyone i am just living and experiencing life like everyone else. but i just feel like i don't want to deal with another major life change right now. i am trying to de-stress because i know stress is a killer on the body!

thanks again for your kind words and advice. i am aiming at getting in at least 1000 healthy calories a day. i may have to start getting up earlier in the morning!!!!

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Bettina - I relate to the flabby belly too, I am hoping I'll be covered for a Tummy Tuck when I'm done. If you're looking for other options to try to add to your program, there are a few things mentioned in this article that I'm going to try myself. Take with a grain of salt, like many alternative programs, there isn't a strong medical support to them. However, none of them are harmful in any way, and some of them, like skin brushing and massage, you can do to yourself and are free, and are good for your circulation and feel good to boot. So even if it's not having a skin firming effect, it's doing you good.

Aussie Chick:

I know what you mean about only having flabby belly....that is the only trouble spot I will be having too. I think its prob (and I am guessing because I don't know you) is that we have most of our "fat" in our bellies --well that and my butt is in trouble too...lol. So if we lost and gained in the stomach area, it would make it stretch easier..hence be flabbier!

I want to lose the weight slowly so I can do crunches to be able to keep up the firming along with the weightloss so that I don't need a tummy tuck (no way can I afford that).

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Welcome to the Flabby Belly Club Leila,

That was a good article, I put it in my favorites, I forgot about Lecithin!! The massaging of the skin is good to shrink cellulite (since it can't be dieted away. My sis lost 70lbs right after GB-very quickly and now she has an "apron" she wants removed...I so do not want that!!! Her mother in law has the apron in the belly area after having bypass also......and.....ugh......flat bum....she used to tell me that she would sit down and think she was sitting on something...come to find out it was her own flabby hiney....she had the surgery done and is soooo skinny now. But she said the surgeon did a crappy job, it was the bypass doc and not a plastic surgeon. (but, it was covered by her insurance) But my theory on that is she is like 65yrs old and the probabiltiy of her wearing a bikini -not that she can't--i know her and there is now way she would--so the surgery wasn't pretty....at least she is not sitting on her butt flap! Oh yeah she had wicked sores from the overhang! (sorry that was graphic I know!)

I sold Avon up until 2 months ago and I have lotion that firms your butt and stomach....so I am gonna give it a try. For the most part, Avon is pretty good, so we will see!

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I agree w/the others at least 1000 calories a day. My regular doctor says that should be the minimum, you want a HEALTHY body!

I didn't have cycles without taking progesterone pre-band. Two weeks, after banding, I know have a monthly cycle without the meds! My cycles are mostly normal. So, I guess that's a change for the good...

Stress also does some weird things to the body. Don't discount that part (weight loss, marriage, future-in-law, plus life).

Good luck. Shawn

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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