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Puree/soft Food Suggestions.....



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I went for my follow up today and was notified that I will be on liquids for one more week, then can start puree then soft foods. I am so excited for this and happy how well im doing and want to do my best without going overboard, any suggestions??

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I was a big fan of ham and lentil Soup. I then pureed it with my hand mixer. Lots of Protein and bold flavor.

I would say grab any Soup you like and puree it. Just make sure it has Protein and carbs (veggies) in it.

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that sounds amazing! thanks pdxman biggrin5.gif

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Sure thing.

I just got to thinking, though. Be careful of the xxx with rice or the xxx and noodles. They may be a little tougher to digest at first and may be your go-to at the end of this phase. They say rice and Pasta expand in your stomach and at this point, those items are not the most important thing to be going in there given our restriction. Don't worry if you can only get a couple spoonfuls in. That is normal. Just take your time. Don't push yourself. It took me half an hour to eat 1/3 of a cup. One spoonful ... swallow ... wait a minute ... evaluate how that felt ... repeat. Do not drink other liquids while eating.

You'll do great.

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Do you know what can and can not be eaten two weeks before surgery?. My surgery is scheduled next Thursday, Dec 22. I started out with plain broth and apple juices and h20.

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Two weeks is usually pureed foods, but check with the dietician associated with your surgeon for your exact plan.

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Pdx is right on point. You'll be baffled at how little you eat and how full you feel after only consuming 2 or 3 spoonfuls. It's very hard to grasp especially if you were accustomed to eating massive amounts of food before being sleeved like I was. It's really a mind screw! My advice is to only heat up small amounts of Soup at a time and store the rest in the refrigerator. Invest in lots of tupperware, because it'll take you days just to finish one can of soup. Oh yeah, it's also a good idea to invest in one of those mug heaters because you'll find that your food gets cold before you can even finish eating it!

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My nutrition plan allowed soft, canned meats during the purees/mushies stage. I made tuna and chicken salad (I was allowed a bit of dill relish) with light mayo. I also ate lots of SF pudding, applesauce, yogurt, etc. This stage was pretty monotonous but it goes by quickly!

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On another post today I saw a referral to the following website that is MOST helpful!!! Browse through her info...it is really amazing.http://theworldaccordingtoeggface.blogspot.com/2007/08/pureed-foods.html

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thank u all so much for the suggestions, I am pretty excited to try all of them out!! Amd Katie713 thank you for the website!

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I'm really liking yogurt right now. I eat the yoplait light and the carbmasters from kroger. The carbmasters have 8g of Protein which is really awesome since I don't like greek yogurt. I also made some broccolli and cheese Soup, it was super yummy but I could only eat 3 bites lol.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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