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5 Weeks Post Gastric Sleeve Surgery



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I am about 5 weeks post op and down 43 lbs. I do well with Protein although I dont always get it from food. I do utilize the Protein drinks when there are times I just don't want to eat. As far as eating I am doing ok. I eat alot of chicken, tuna, and Turkey. I eat string cheese and slices of the goulda cheese. I can do eggs but stick to three or less eggs a week. I love black Beans now and eat alot of them. For sweets I do the sugar free popcicles and sugar free hard candy. If there is something I really wnat that i shouldnt have I simply have a small bite and it usually fills the feeling. I do stay away from sugar as I was given a wrong drink and experienced dumping syndrome. That was something I hope to avoid in the future. Anyway I was wondering if there was other foods I should be eating?

I think I am also going to hit up my local support group. My partner is still upset that she has nobody to cook for anymore and that I no longer take her out to dinner on a regular basis. She advised she feels like she is being punished. The experience has kind led to us growing apart a bit. I shop seperately, prepare my food seperately, and we pretty much eat seperately. I am trying to understand this is a change for her too but I am feeling kind of selfish. I did this surgery to be healthier and happier. Not for anyone else or anything else and I dont feel like I should feel guilty or bad. I kind of feel like some people are haters too. I have some co-workers who have lost and regained weight wht seems like a thousand times and of course I get a comment here and there. I just tell myself eventually they will ask some questions after they regain the weight again. Besides none of them can say they lost 4 lbs during the holiday like i can!

I am just wondering if all this is normal? I mean I love my sleeve and love my decision. I mourned the loss of food for the first couple of weeks but I feel like I am ok now. I have no complaints about my new diet at this point. I go to dinner, lunch, and outtings. I eat slowly and small bites and it is ok. I am pretty open about my procedure so most people understand. It is more the emotional stuff that bothers me. I dont like people treating me like I am any better of a person now than I was 40lbs ago. I dont like people who I have known forever now hitting on me. I was the same person before. I dont like skinny people acting like now I am free to join a part of thier "Club". I always have been the person I am..always. Has anybody else went through this?

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Brown, Instead of separating yourself from your partner over food issues, why not let her do some of your cooking for you? Then you can, in turn, cook for her sometimes. You could try splitting a meal when the two of you go out, or just order something small. Family harmony is important in the long run.

You did do this for you, but the two of you probably had conversations ahead of time about how you'd be more up for the fun things you like to do once you had surgery. And now she's feeling that you're pulling away. Please realize that I'm basing that on comments my husband and son have made to me in the last three months and what you said in your post.

I get what you're saying about people being nicer to you now than they were before you had surgery and started losing weight. You can resent them for their "two-faced attitudes", but the only person that hurts is you. Yes, they are wrong, but you're going to see lots of changed attitudes now. You can choose to live as a happy person, or as a resentful person. I'm betting you'll choose ignoring their stupidity and living happier for yourself.

As for food, it sounds like you are doing well with that and you actually get more variety in than I do! I'm stealing some ideas from you, particularly the black beans! I loved them before surgery and will have to add some back in now.

Good luck with your journey!! :)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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