Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Thanksgiving "survivor"!



Recommended Posts

Well, I made it through my first post surgery Thanksgiving and felt great about it...I still filled my plate with a little of everything and ate a little of each and was satisfied as if I did my "traditional" plate refills!! I was a bit nervous getting on the scale today but lost 5 lbs this week...I made sure to keep up with my workouts and keep my "indulgements" to just that...

surgery date: Oct 12, 2011

weight.png

Share this post


Link to post
Share on other sites

Congratulations!!!! A great success! I too felt so at ease this Thanksgiving. food was simply not an issue. I just made healthy choices and with the sleeve, I had a built in Portion Control. I have to say, I felt great both emotionally and physically. I had a bunch of energy to do the clean up too! LOL As always, it is difficult watching others fill their plates and then go back for more. But I mostly felt happy to feel in control!

Share this post


Link to post
Share on other sites

Good job! Sounds like you really did well. I'm afraid I relate to the "survivor" part of this. I didn't do too well. Because I hadn't shared my surgery with most of the people at the table, I felt pressure to look and eat normally. They all knew I was dieting so I wasn't eating as much, but still, I ate too much and then had to make three trips to the bathroom to throw up. I haven't thrown up in a couple of weeks (it was a problem the first couple of months) so I was really disappointed in myself. I was finally at a point where I thought I had learned what my new stomach could consume comfortably and then I blew it by pushing the limit. I've learned my lesson and Christmas I won't care what people think about how much I'm eating. I'm going to take better care of my little tummy for the rest of the holidays.

Share this post


Link to post
Share on other sites

I survived Thanksgiving with no weight gained or lost. I put a little of everything I wanted on my plate, at till I was full. I even had a piece of pie much later in the day. Even with all of that and FIVE deviled eggs, I still didn't hit 1400 calories for the day. I feel good about that.

I also made my Protein and Water goals for the day, which was great. But, most importantly, I learned that I can resist temptation, with a little help from my friend the sleeve. :)

Share this post


Link to post
Share on other sites

I think I fared pretty well during my first Post-Sleeve Thanksgiving. I did put a little bit of everything on the plate, but I surely didn't eat everything that was there. I did feel a twinge of gult for not cleaning my plate like mom taught me to do, but I was also very careful so I wouldn't have to chuck it all up. I even had a fe bites of dessert. Not to mention, I got up the morning of and did apre- Thanksgiving run at the park. Then, I got up at 5am the next morning for a fitness bootcamp. Overall, I LOST two pounds last week :).

Share this post


Link to post
Share on other sites

  • Glad to hear others had such a great Thanksgiving as well...I even asked my wife if she was glad I didn't take here advice and wait till after the holidays to have my VSG...one of the best decsions I have made, now I can really enjoy the holidays and even do a little clothes shopping...which I am so stoked that it looks I am on the cusp of moving out of the XXL neighborhood!!! :biggrin:

Share this post


Link to post
Share on other sites

I am on full liquids and also have no regrets that I picked a date right before Thanksgiving. I had about 25 family members over (I didn't cook) and I did great! Like everyone said here, "I enjoyed my family members company" as i sipped my Protein Shakes. I eyed a thing or two for a few seconds and moved on. On Friday and Saturday there were two big "eating" parties as well and I stayed on plan. I couldn't have done that before being sleeved. I am so darn happy! :tea:

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×