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Any Sleevers That Are Vegan?



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I am interested in becoming a vegetarian and if I can, a vegan. Realistically now is not the time to do this because I need to get the Protein in, but I wondered if anyone has become a vegetarian or vegan a year or so after surgery... after the bulk of the weight was lost.

Any feedback would be great :)

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I am 8 months out from surgery and became a (struggling, mostly) vegetarian about a month ago. I fully feel it is the way to go and if you do enough research you will find you can get 100% of the required Protein from plant based foods. It is much more difficult then just eating meat and I honestly still drink a Protein Drink almost every morning simply because it makes getting my quota that much easier. I do not think I could, or should, go vegan simply because the cheese and eggs have been helpful for me in eating better and getting protein, and to be very honest, I am not a vegetarian for animal "rights" reasons whatsoever. A typical day for me is a Protein Shake and egg for Breakfast, a salad and Beans of some-sort for lunch, and often I have a meat-like vegetarian product for dinner along with vegetables or whole grains. I really love the Gardein brand because they taste very meat-like and have high protein. Also, Quorn has some great meat-like products that are high protein that are easy to add into meals. My weight loss has slowed, but I do not think that has to do with adding in a few more carbs and changing my diet as much as it has to do with a natural body change after loosing the weight I have. Long term, I know this is the better, healthier way for me to maintain my health versus just having a lower number on the scale. If you have any more questions go for it, I have done quite a bit of work trying to switch over and still follow a higher protein weight loss diet. Best of luck whichever way you go with!!

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I am vegan.

I am on my preop diet, which is high Protein and I'm doing it easily. There are many vegan Protein powders and Gardein products are vegan meat substitutes. There are many more, of course, just a Google away.

Post Op will be fine because it's easy to do protein, veggies, and fruit. Even the first month clears, full liquids, mushies phases are easily done vegan. My doctor has said they will feed me vegan everything in the hospital, no problem.

I wouldn't be getting sleeved if I couldn't stay vegan. I've been one for 25 years and I'm in excellent health, (with the exception of not being able to lose weight due to hypothyroidism). Other than severe calorie restriction, which I can't do long term without restriction, the weight will remain because of this issue.

Going vegan is easy if you believe in it strongly. If you don't it's a bit more challenging because you're always working around the system. Don't be dissuaded. Go vegan! The animals and the planet and your body will love you for it!

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I made the change to vegetarian about 3 weeks ago and am in love wtih my new lifestyle. I am still eating fish and cheese to get in the protien- I have never had tofu but know that I must try it and other forms of plant based protein- hopefully once a taste is aquired from that I hope to come off of the dairy- It's good to know that it can be done even with the surgery.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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