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Yikes! I Broke My Foot!



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One month out from VSG, I was walking every day and feeling great...and I stepped off the front porch and severely broke my left foot! Now I am in a wheelchair for two months. I had to have surgery and now I have a plate in my foot and six titanium screws.

I'm slowly coming off the pain meds and getting a little exercise going out with the wheelchair. I'm going back to teaching high school science in a week.

I tried crutches and a knee walker, but don't have the upper-body strength to not hurt myself. The knee walker was really hard on my abdominal wall.

So, I guess I'll be doing stretches with resistance bands for an upper body workout.

I haven't lost any weight for a few weeks after losing 27 pounds in the first month. I'm doing well on the diet my doctor recommended...just not losing weight...kind of a let down...

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Hugs! I noticed when I went for my presurgery support group that several people in the group had crutches and casts on their feet. It made me wonder about it.

I hope you recover quickly. I know how frustrating it can be when you injure your foot, but I want to tell you to let your foot heal. I broke my ankle in 1997, and I think I tried to do too much too fast. (I was on crutches from December 97 to April 98.) I had three little ones including one who could not yet walk. I learned to push her in a stroller while I walked behind on crutches, etc. I think if I had stayed off my foot longer than tried to find alternatives to make it work, my ankle would have done a better job healing. So rest!

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Marearose, so sorry to hear that you've broken your foot so severely. Best wishes for a speedy recovery and be encouraged that this is a set back to a degree but you will overcome it. Best luck on your health and recovery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      Officially here for a long time, not just a good time💪
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