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I dance twice a week, with squats as part of the warmup... and walk twice a week for about 45-60 minutes... But i need more... When I was fat, the class really made the butt look "proud", but with the melting of the fat... proud no more. :^( On the up side the legs look pretty good... wearing short skirts for a change!

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Congrats Coops! That last 10 lbs. is going to melt away - you are rocking your sleeve!

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You look awesome coops! Congrats! :tea:

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You look awesome coops! Congrats! :tea:

Hey Southernsleever...

'awesome'? ... from you, that is a compliment and a half ... thank you x

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Coops you are looking amazing! I love reading your up dates as I'm also a uk sleever! I'm still dreaming of a uk14 but I hope she is in the near future for me. I'm a 16 at the moment so maybe father Christmas will bring me this gift! Lol

Keep up the amazing work! X x x

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Congratulations, Coops!! You look amazing!!

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Coops - you look GREAT! You look young and yes TINY. Enjoy the complements from those you work with and ignore the stupid stuff some ignorant folks say.

Congratulations!

Sharon

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you really have done well...I am so excited for you and have NO doubt that you will hit the scale goal soon.

You are AWESOME Coops!!!

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