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Hi VSG community. Today is my 2 week anniversary & my first post



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Hello. I had sleeve surgery 2 weeks ago in San Diego. It went well and I'm doing fine. Along with the sleeve, my doc had to repair a large hiatal hernia, which I guess is fairly common. I've been getting in my 64 ounces by mixing Water with Protein, herbal tea, and miso Soup. I'm also doing two 30 minute walks most days (only 1 today). Today was my first day to have soft foods and I had a soft-scrambled egg for lunch. My concern is that I didn't feel full afterwards, in fact if I had been allowed to put salt and pepper on it I think I could have eaten two eggs. I thought I was supposed to feel full - what's up?

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From what I have heard you NEVER want to feel FULL just satisfied.

Julie

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This early out, your stomach is still "numb" from surgery and you may not feel full. It's very important to measure everything and be strict based upon your surgeon's program. At 2 weeks out I was still on purees and liquids only, so I wasn't yet eating eggs (everyone's plan is different). I was on 2 oz of purees/liquids at that time so I was eating only cottage cheese, yogurt, etc.

At this point post-op you don't want to stress your stomach due to your healing staple line, so I would recommend measuring everything religiously.

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First, Congrats on being on the loser's bench. :)

Second, it takes awhile for us to be able to feel full. Our tummies are still in shock from being split into pieces. It takes time for the swelling to go down and for use to learn what our signals are now. I never looked for "full" because I'd never felt full before. Now, I know what full feels like (unpleasant for me), so I am learning to eat what I need to be not hungry, or satisfied.

As you heal, it will be easier. You'll learn by the progression through the stages what your body's signals are now. Keep following your surgeon's plan and you will get there.

Good luck with your journey!! :)

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Hello, My sleeve was done 2 weeks ago today! I'm still on full liquids until the 14th, then I start pureed food!. Good luck with your journey. You can add me as a friend if you like...the more the merrier! :grouphug:

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I'm in two wks today too and started purees today too. I can't do it though. Too much pain n it gets stuck. Very painful.

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8 days post op and allowed yougurt consitency food and can only manage 6 tablespoons and half youghurt . Good luck sounds like your doing well

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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