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6 Month Surgiversary!!!!



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Gosh where has the time gone???? It's crazy to think that 6 months ago today, I had the VSG!!! and It's the greatest thing in the WORLD!! I'm down a total of 80 pounds as of today!!! :purplebananna: I'm so close to Onederland and was hoping to be there by today, but hey I'll get there!!! I weighted in today at 203...I started at 282 and since surgery have lost a total of 65 pounds..It has been a struggle the past couple of months, but I knew that would happen. I think that I need to eat more, I don't think that 3 small meals a day is doing enough for me and some days I only drink about 40 ounces of Water..so I'm trying to up both and gonns see if that helps..

I hope everyone else is doing great!!!

Thanks for reading!!

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You've done excellent congratulations on your sucess. You have the same starting weight as me. I'm so happy for you. What size are you wearing now? Are you exercising?

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You look amazing! 80 lbs! So wonderful!

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YAY! That is great and you look fabulous!

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Seems like it flew by didn't it? I know it did for me. Congrats on your success so far. Keep on keeping on and up both like you said and I'm sure you will see even more results!

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Hey Kristy,

Congrats on 6 months and a great weight loss!! I'm just a few weeks behind you and I know what you mean about struggling! I generally have a snack midmorning (soy milk latte) and sometimes a little something before I go to bed if I am hungry. I am keeping calories at around 800 a day. I am working out 5-6 days per week. I use a scratch pad to track my fluids and try to have in 4 cups by lunch and 6 cups by dinner time. If I don't hit it early in the day, it's too much to catch up with at night.

Lynda

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WOW! What a transformation! AMAZING! :)

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Thank you everyone!!! I am exercising but not as much as I shuold be..Only like 2 times a week, so I know that if I focus, I can continue with great success..Already today I have planned 2 extra Protein Snacks and gonna really try for 80 ounces of Water today...Hoping by Monday to finally hit ONEDERLAND!!!! ONLY 3 pounds to go!!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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