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I am 32 years old and have decided to have the sleeve surgery. After, having my sister begging me to have a weight loss surgery.I would always start the process and then i would quit. I have been overweight for about 10 yrs now...In August my husband cousin thought about having surgery and when she went they denied her due to she didnt have any health issues and wasnt overweight...anyways so she thought about me and brought the information to me. Well after reveiwing the information i decided to make a appointment. I saw the video and had been to seminars before. So my first appt was September 21, 2011. I thought this is a new journey for me. I was very nervous took my sister in law with me. After being there i decided i want to do it. Next step was nutritionist and mental doctor. on Sept 28 2011. Due to having gone to my first appt and they told me to drink plenty of water...i said ok no problem...yeah right i loved to drink soda and it was going to be hard. But i did it....I went to my appt on Sept 28, 2011 and the following day had labs,,,waiting on response i was getting a little upset. on wed Oct 19 2011 they called me to let me know that my doctor was leaving the practice and if i wanted to wait until he establish his practice of do my surgery earlier. i said earlier...so I will be sleeved on Oct 27, 2011.....a little scared and nervous. But as well excited to a new life, i thank my husband cousin for the supporting me and my family and my husband for being there for me before the surgery and i know he will be there after....will keep posted. :)

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Hello sole7, welcome to the forums for all your VSG needs! LOL :)

Great job on keeping away from the soft drinks and getting your Water in! You will find that drinking plenty of Water after surgery will be extremely helpful in your weight loss efforts. Wishing you well for Thursday!!! Let us know how you're doing when you're up to it. Just remember this mantra... WALK, SIP, REST AND REPEAT!!!

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I am 32 years old and have decided to have the sleeve surgery. After, having my sister begging me to have a weight loss surgery.I would always start the process and then i would quit. I have been overweight for about 10 yrs now...In August my husband cousin thought about having surgery and when she went they denied her due to she didnt have any health issues and wasnt overweight...anyways so she thought about me and brought the information to me. Well after reveiwing the information i decided to make a appointment. I saw the video and had been to seminars before. So my first appt was September 21, 2011. I thought this is a new journey for me. I was very nervous took my sister in law with me. After being there i decided i want to do it. Next step was nutritionist and mental doctor. on Sept 28 2011. Due to having gone to my first appt and they told me to drink plenty of water...i said ok no problem...yeah right i loved to drink soda and it was going to be hard. But i did it....I went to my appt on Sept 28, 2011 and the following day had labs,,,waiting on response i was getting a little upset. on wed Oct 19 2011 they called me to let me know that my doctor was leaving the practice and if i wanted to wait until he establish his practice of do my surgery earlier. i said earlier...so I will be sleeved on Oct 27, 2011.....a little scared and nervous. But as well excited to a new life, i thank my husband cousin for the supporting me and my family and my husband for being there for me before the surgery and i know he will be there after....will keep posted. :)

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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