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Had a nice 3.4lbs loss this week! Yeah!!!!!!!!! Just now starting not to have so much nausea when I eat dense Protein. Still using Protein drinks to up my levels. Saw my Bari this week and he is very happy with my progress. Said I was right on target and to keep up the good work. He said I was his lowest BMI patient he had ever performed the procedure on and that he was looking forward to seeing me to find out how I was doing. Now he is considering getting the sleeve done cuz he has now hit an obese rating on BMI. Interesting huh?

Today the family is going for a 4 hour horseback ride so I will get my excercise in that way. And now that I am healed up from my falls I can start walking again too.

Hope everyone has a great week!

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Hey Mama!! My loss was 3.4 this week too - as you know from MFP! :lol: I have had ups and downs this week, some days feeling like it was a turning point and others not so much. Last night I had prime rib at Texas Roadhouse - YUM! I ate about 3 oz I believe and it was so tender and juicy - really hit the spot and probably the most I have eaten since my sleeve. So far today no ill side affects like bloating so hoping for the best!! Send prayers this is my turn around week!!

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Good morning friends! I weighed in at 232.8 lbs this am, which puts me down 3.1 lbs this week! This is a lot for me, I am a slow loser, but at least I'm losing. I feel great, no issues, so I am not complaining. Hope everyone has a wonderful week!

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i had a 3 lb loss! Much needed since i gained 2 lbs and was at a stall for 2 weeks. some of my old habbits have crept in this passed week and i know i need to refocus and get my weight loss on.: good luck guys and talk to you in a week,!

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I only lost 0.6 this week and have been losing VERY slowly the last few weeks. I'm feeling kind of discouraged and hope that I'm not done losing. :(

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Hang in there Tarada! Your will body will come back around. Its not over yet!:P We are here for you as you go thru this temporary slow down. What is your calorie intake been? Remember eating too few calories will slow down weight loss too. I know for me at this stage it is hard to get all the calories in some days cuz of sour stomach.

We with ya sister!

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I lost another 2.4 pounds this week. It didnt show up until the weekend. I stayed the same hovering around 200 or 199 all week. Finally, I dropped to 197.8 saturday and have stayed there since. Im sorry I am late posting this! Good luck girls!

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Only 1.6 lbs lost for me this week... I did a lot of exercise - running two days and then doing a lot of biking also so hopefully the small loss is because I am gaining muscle. Hope everyone has a great week!

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Hi everyone! I'm checking in REALLY late but I was down 6 pounds this week!!!! what the heck??? I don't know what I did differently but I'm really stoked about it. Hope everyone has a great week.

Thinking about it though.... I don't think I did anything different. I keep track of everything on MyFitnessPal and this week looks the same as all the others. Go figure.

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No weight loss at all this week.... pms? Water retention?

I walked /ran a 5 k Saturday and did circuit training twice this weeek. kept calories to 550 average and Not a pound gone.... :(

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Sounds like you need to add some calories with your exercise! I am supposed to be eating 800-1000 and am lucky to get in 400 and I don't even have the energy to exercise :(

No weight loss at all this week.... pms? Water retention?

I walked /ran a 5 k Saturday and did circuit training twice this weeek. kept calories to 550 average and Not a pound gone.... :(

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How do I add more calories? Is I eat more then 3 to 4 tablespoons I throw up. So I eat mainly Protein and veggies... Some fruits have crept in... Applesauce, bananas, watermelon and the like. I know the have more calories but I love them. Absolutely no bread or rice of any kind. Kind of baffled.... Oh well off to dance classes..... My 1st. I hope it is fun!

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How do I add more calories? Is I eat more then 3 to 4 tablespoons I throw up. So I eat mainly Protein and veggies... Some fruits have crept in... Applesauce, bananas, watermelon and the like. I know the have more calories but I love them. Absolutely no bread or rice of any kind. Kind of baffled.... Oh well off to dance classes..... My 1st. I hope it is fun!

Almonds are high in Protein and calories. They would help you add some in and still be on your diet. cheese is a good way as well.

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October 8th was my 1 year sleeve anniversary so I just wanted to respond and give you all a little update. Next year at this time you will be so skinny! Keep on keeping on your plans! Almonds are great to have as are cheese. I keep a little package of almonds in my purse along with beef Jerky. Stalls will happen to the previous poster. Dont' up your calories just keep on keeping on! I stall 3 weeks a month then lose about 5lbs in one week. You will get there. THIS WILL WORK!

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Thanks for the advice! I am still working out and walking alternately. I started back on the Isopure Saturday as well, still no weight loss now for 3 1/2 weeks, though my bras are falling off...... So strange.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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