Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I am really amazed at the differences in dietary timelines.



Recommended Posts

I am post op day 7 and according to my Dr's office have moved to soft solids. On them for the next 7 weeks. My doctor is Dr. Hoehn at KC Bariatric and they just redid all their guidelines. I was on Clear Liquids for 2 days, soups/puree's for 4 days and now soft foods. Scrambled eggs, turkey deli meat, tuna, cottage cheese, string cheese, soft veggies. All things I would have normally eaten at any given point in time. The Protein Drinks are to be consumed as needed to meet the Protein requirement. I can't tell you have happy I am to need to be able to chew something since I haven't had anything in three weeks. My liver reduction diet was 3-4 protein drinks a day for 2 weeks. That was it. That was hard but I had a textbook surgery so no complaints.

Share this post


Link to post
Share on other sites

yeah! real food is great!

Share this post


Link to post
Share on other sites

I'm really confused at the variations in the length of time different doctors are requiring for each stage as well. My surgeon adheres to a 10-day per stage plan. I'm doing everything I can to figure out how I can rationalize shortening this stage 1. Today is day 4 for me, and I'm having a horrendous struggle with getting enough clear Liquid Protein in. I may manage 45 gr. today if I'm lucky. Once I get to the full liquids stage, I'm not concerned, as there are several ways I know I can get in the Protein without the taste problems. It's hard to imagine struggling with this all day long for 6 more days. Any comments? :(

Share this post


Link to post
Share on other sites

My Dr requires 6 weeks of full liquids after Surgery... sick of Soup - 2 weeks to go! I dont understand all the different requirements either,,,,,dry.gif

Share this post


Link to post
Share on other sites

My doctor's office just switched to these new guidelines. Mainly they found people were cheating and there were no ill effects so they went back and did some tweaking. I am on regular soft foods till 8 weeks. Fish, deli meat, eggs, canned chicken, cottage cheese, yogurt, etc. After that complete regurlar food.< /p>

Share this post


Link to post
Share on other sites

My doctor's office just switched to these new guidelines. Mainly they found people were cheating and there were no ill effects so they went back and did some tweaking. I am on regular soft foods till 8 weeks. Fish, deli meat, eggs, canned chicken, cottage cheese, yogurt, etc. After that complete regurlar food.

Good for him, I'm glad he's catching up (and that shows the value of cheating, within reason, when things don't feel right.) I could never understand the extensive liquid diet requirement as my doc's program starts at mush/puree/soft Protein stage (and liquids as needed, of course) from the outset at the hospital, and they've been doing sleeves for upwards of twenty years in their practice and they obviously haven't had problems moving their patients along at this pace. Obviously, people progress at different rates, with some having trouble with liquids for a while with others able to progress more rapidly; it's good to have a program that recognizes this and isn't one size fits all. Their experience has been that patients do better with more real food, so they try to encourage that progression within the patients' ability and good medical sense.

Share this post


Link to post
Share on other sites

For 2 weeks pre and 4 weeks post op, my dr requires 3 protien drinks / 2 yogurts a day. I think he does this because he sells us the pricey drinks. At 4 weeks post op, we are to switch to 2 drinks and one mushy meal until we reach our goal. Then 1 drink daily for maintenance.

I am 16 days post op. I stopped losing weight on day 11. I am very disappointed. They say a 3 week stall is normal but after 11 days and under 500 calories?

Share this post


Link to post
Share on other sites

For 2 weeks pre and 4 weeks post op, my dr requires 3 protien drinks / 2 yogurts a day. I think he does this because he sells us the pricey drinks. At 4 weeks post op, we are to switch to 2 drinks and one mushy meal until we reach our goal. Then 1 drink daily for maintenance.

I am 16 days post op. I stopped losing weight on day 11. I am very disappointed. They say a 3 week stall is normal but after 11 days and under 500 calories?

There's no reason to be disappointed, and if you were on a pre-op diet losing some, that just moves the goalposts back since you started your weight loss early. What's happening is that the initial weight loss comes from your ready stores of carbs and protein; once those are depleted the body usually stalls until it starts tapping your fat reserves, which is what you want. Our bodies have all sorts of mechanisms in them to preserve weight when it senses starvation, but it can only do that for so long before it throws in the towel and lets some of that weight go. That's why most "diets" are fairly easy for a week or two when the initial weight comes off fairly easily but then the stall before the fat starts burning creates the frustration that causes many such efforts to be abandoned early. With the surgery and its' forced limited intake, we have no choice but to stick with it thru the stall, but it will happen. And, it will happen again, maybe several times during the loss period as our bodies resist giving up that weight.

When your loss resumes, don't be surprised if you lose at a somewhat slower rate than before - that initial loss from your ready stores comes out at a rate of around 2000 calories per pound, while after getting into the fat burning mode the rate is around 3500 calories per pound, but now it will be mostly fat. That's worth celebrating (but not too calorically!)

Share this post


Link to post
Share on other sites

I am also amazed at the difference in eating time-lines. My surgeon has me on liquids, which he said was anything through a straw but he wants them to be "thin" liquids or Protein Shakes only. Then after two weeks I can his version of "mushy" foods, which is anything that is pureed or does not need to be chewed. Then I am on that for two weeks until I see him again, at that point he said I'll start transitioning to normal food, because at that point I should be nice and healed up. I see people who are on mushies from day one and I just don't get. But in the end we have to remember that overall this is still relatively new. The medical community is learning and adapting just as we are. Maybe one day there will be a "standard" but for now we just need to listen to our surgeon and our bodies and do the best we can.

Share this post


Link to post
Share on other sites

I am also amazed at the difference in eating time-lines. My surgeon has me on liquids, which he said was anything through a straw but he wants them to be "thin" liquids or Protein shakes only. Then after two weeks I can his version of "mushy" foods, which is anything that is pureed or does not need to be chewed. Then I am on that for two weeks until I see him again, at that point he said I'll start transitioning to normal food, because at that point I should be nice and healed up. I see people who are on mushies from day one and I just don't get. But in the end we have to remember that overall this is still relatively new. The medical community is learning and adapting just as we are. Maybe one day there will be a "standard" but for now we just need to listen to our surgeon and our bodies and do the best we can.

I think evolution of thought is the right term for this, just as other practices in the medical world have evolved. I equate this situation with the general evolution of how surgical patients in general have been treated in recovery. The stomach is a muscular organ, which actively compresses and manipulates the food as it processes it for transfer to the intestines. After a major injury, it does deserve some rest and recovery, but also some physical therapy and exercise. One may recall that in the 'good old days' patients required days or weeks of bedrest after surgery, while today the normal practice is to get us up and moving as soon as possible because that promotes healing. I suspect that there is an analogous situation locally with our stomachs, that they do better with some moderate early exercise than if they are prescribed weeks of 'bedrest' first. It seems that the docs who have been working with this stomach configuration for a while - those with longer term VSG and DS experience - would lean more toward this philosophy than the docs whose main experience has been the RNY which eliminates much of these basic stomach functions and replaces it with a more static pouch that mostly just gets stuffed and stretched. What still doesn't make a lot of sense to me is the extensive liquid pre-op diets some docs impose - I can understand the interest some have in pre-op weight loss and its effect on liver condition, but allowing an organ to effectively rest for so long before surgery is counter to the normal practice of wanting patients to be in the best physical shape they can be in prior to the knife. Again, maybe that harkens back to RNY practice where they are basically throwing the organ away after surgery and don't care about its' recovery?

Share this post


Link to post
Share on other sites

I think a big part of the dietary requirements doctor's provide is for you to grow accustomed to the quantity and the texture of the food our new stomachs need... so in the beginning we have pure liquids to allow our stomachs to heal and become less swollen. This stage also give us an idea of how our stomachs feel and how full they become. The mushy stage shows us the texture of how food should be prior to swallowing it and also helps us understand how much is too much per bite and per meal. Once you have mushy food down then you move on to solid foods but now we've been accustomed to the mushy texture and quantities so we naturally chew to mushy texture (or force ourselves to do so) and are more in tune with how much we are consuming per bite and per meal. I don't think the diet progression is completely based on damaging or not damaging our new stomachs as it is on creating new eating habits which is why there is probably such a large disparity from doctor to doctor. If there was any real scientific evidence regarding mushy foods or solid foods at 2 weeks out vs 6 weeks out then I think there would be more consistency between recommendations.

Share this post


Link to post
Share on other sites

I'm really confused at the variations in the length of time different doctors are requiring for each stage as well. My surgeon adheres to a 10-day per stage plan. I'm doing everything I can to figure out how I can rationalize shortening this stage 1. Today is day 4 for me, and I'm having a horrendous struggle with getting enough clear liquid Protein in. I may manage 45 gr. today if I'm lucky. Once I get to the full liquids stage, I'm not concerned, as there are several ways I know I can get in the Protein without the taste problems. It's hard to imagine struggling with this all day long for 6 more days. Any comments? :(

Don't try to change your diet based on what someone says on this forum. Listen to your surgeon, you picked him for a reason and he has the guidelines for a reason. Hang in there and talk to your surgeon before you change anything.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×