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Are you a cashew lover?

Tricia K.

By Tricia K., in LAP-BAND Surgery Forums

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*susan*    1,709

*susan*
Posted

I love cashews and World Market. Guess I will have to take a ride up there tomorrow.

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Road Queen    0

Road Queen
Posted

I can't find them online. They must only have them in stores. There are cashews and ginger here - anybody know where I could find the recipe? I have been looking online and can't find one. Celeste

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Elisabethsew    50

Elisabethsew
Posted

I love cashews but it's one of those foods that, once I start, I have a hard time controlling. Consequently, I keep them out of the house.

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Tricia K.    0

Tricia K.
Posted

I can't find them online. They must only have them in stores. There are cashews and ginger here - anybody know where I could find the recipe? I have been looking online and can't find one. Celeste
Yes, I believe you have to purchase them in the stores. I don't have a recipe for them but I'd be happy to ship some to you, if you would like. Feel free to send me your mailing address via private message. :)

:) @ Eileen

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FunnyDuddies    6

FunnyDuddies
Posted

UGH I LOVE cashews. Problem is if I eat a few, I have to eat the whole can/jar. LOL They are so adictive! the only time I let myself indulge in cashews and honey roasted peanuts is during the holidays. Same with fresh pecans. But cashews top the list.

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Bettina    0

Bettina
Posted

:rolleyes: Omg...I love cashews....and ginger for that matter. Ginger works wonders on an upset tummy! (and Papaya too!) I am into the all natural stuff!

Question....can you eat nuts once you have been banded??? (and healed of course) I just assumed that nuts would be on the "no-no" list after banding!! :)

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sunsett    2

sunsett
Posted

now I have to go to world market today!!! How bad are the calories on those cashews? So far I'm been sticking with almonds and peanuts the most. Nuts work great on my new few bites an hour plan.

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Leila    0

Leila
Posted

My Dr. has them on a list of foods to avoid, simply because of calorie/fat content. I think if you can do them in moderation they are healthy, full of minerals, and even if high in fat, it's healthy fat. I thought I could do moderation, and found I can't. I'd been doing 5-6 nuts a day as a healthy treat, until a few days ago. Where I ate a cup of mixed nuts - 800 calories and 80 grams of fat. I need to stick around 1100-1400 calories a day, averaging 1200 a day over the week to lose, if I eat a cup of nuts, it doesn't leave many calories left over! Nuts are now off my own personal list. The exception - If a store that has bulk nuts in bins, I'll buy 5 or 6 nuts only, just to eat as a healthy treat that day.

;) Omg...I love cashews....and ginger for that matter. Ginger works wonders on an upset tummy! (and Papaya too!) I am into the all natural stuff!

Question....can you eat nuts once you have been banded??? (and healed of course) I just assumed that nuts would be on the "no-no" list after banding!! :)

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GayleTX    1

GayleTX
Posted

Of course we can eat cashews!! 1/3 of a cup for each meal should work out just about right!!

DRY ROASTED CASHEWS

Amount Per 1 cup Calories 786.38

Calories from Fat 571.5 % Daily Value * Total Fat 63.5g 98% Saturated Fat 12.55g 63% Polyunsaturated Fat 10.74g Monounsaturated Fat 37.42g Cholesterol 0mg 0% Sodium 876.8mg 37% Potassium 774.05mg 22% Total Carbohydrate 44.79g 15% Dietary Fiber 4.11g 16% Protein 20.97g 42%

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Tricia K.    0

Tricia K.
Posted

World Market Sweet Orange Ginger Cashews

Nutritional Information

Serving Size: 1.06 oz. (approximately 18 pieces)

Calories: 160

Calories from fat: 100

Total Fat: 11g

Sat. Fat: 2g

Trans. Fat: 0g

Cholesterol: 0g

Sodium: 220mg

Total Carb: 12g

Fiber: 1g

Sugars: 5g

Protein: 4g

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Leila    0

Leila
Posted

Oh dear.. yeah, I wish I could stick to 18 pieces, a cup of those (8 ounces) would set me back over 1200 cals! I could easily put a cup of these away. I'm envious of you who have the willpower to keep to the small serving sizes of these things. I've even been known to eat the whole can of a can of nuts pre-band. Now I could only eat a cup, but before... eek!

World Market Sweet Orange Ginger Cashews

Nutritional Information

Serving Size: 1.06 oz. (approximately 18 pieces)

Calories: 160

Calories from fat: 100

Total Fat: 11g

Sat. Fat: 2g

Trans. Fat: 0g

Cholesterol: 0g

Sodium: 220mg

Total Carb: 12g

Fiber: 1g

Sugars: 5g

Protein: 4g

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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