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Bariatric Surgery Do's And Don'ts



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The above quote should be read by everyone starting out on this journey. I have a copy by my computer, and read it often. Best wishes to all. I hope you all achive your goal.

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Very Helpful! Thank you! :)

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Im gathering all my requirements, all i have left to do is the psych clearance, sleep study wait for approval. :) im so excited, i dont know what to do.. im worried about the pre op surgery... who can tell me more of what its about.

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I'm brand new to bariatric pal. I'm looking forward to reading all the wisdom and advise here. I started my pre op liquid diet on the 9th and have my sleeve surgery on Friday. I'm EXCITED and nervous. I have a concern I'm hoping someone will be able to relate to. I've lost 2 pounds since the 9th on this liquid diet. Is that and indicator of the weight loss after surgery? I've felt really excited as I've read the success others have had from the beginning. I find it amazing to be able to be at this point and on the verge of surgery. Any thoughts would be appreciated!

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This post was exactly what I needed. I'm getting sleeved on 12/2 and am really excited. I just needed some pointers and encouragement.

Dpb

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Thank you. I am new here and I appreciate the advice that you have given to me before my surgery.

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I have a suggestion. We all have to admit that we have an eating problem or they would not have approved our Psychological review for the surgery. But the real problem lies in WHY we have that problem. So I was encouraged by a therapist to not only write down my diet, but maybe my story in general. My life story. We need to get out what is bugging us. Mental preparation is just as important as physical preparation! I have to get down to why I am depressed and eating so much. It is not just that "I like food." It is way more than that. Yes I am a chef and yes I like food, but there are chefs out there that have a passion for what they do and they are not overweight. Why? Because they do not have the desire to keep eating when they are full! So now that I have admitted that I have a problem, I have decided to tackle my life history to get to the root of the problem!

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Dpb...

How are you feeling? Is everything postoperative going ok??? I'm 3 1/2 weeks post op now... Things are FINALLY getting better... It's been rough but now I can say it was worth it...

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Dpb...<br><br> How are you feeling? Is everything postoperative going ok??? I'm 3 1/2 weeks post op now... Things are FINALLY getting better... It's been rough but now I can say it was worth it...

I'm doing good. The only,problem is,my Vitamins make me really nauseous. I dread taking them each day. Other than that, recovery hasn't been bad

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Dpb...

Have you tried Flinstones Gummy Vitamins??? Those taste pretty good and they seem to be mild on my stomach... My regular meds make me feel sick to my stomach no matter what I seem to do as I have to grind them up... I only have a month left to do that so I'm not going to complain... I'm glad you're doing well otherwise... I find almost as many differences in the way people have recovered as I do the things we have in common... I've found it so helpful here... I hope things continue to be positive for you...

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Great information, thank you!

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Realize this is not a diet to be followed for a while then set aside permanent lifestyle change

I "think" the above by SKCUNINGHAM sums up alot of the other great comments

the sooner you/me/all realize this is a forever new life the better

as soon as you reach goal - you can't/must not rest on your laurels (msp)/or asssss :o ;)

continue to follow all the rules you've learned, for the rest of your healthier, happier, longer life :)

kathy

Edited by proudgrammy

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Has anyone ever had the lapband and converted to the sleeve?

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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