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Today is my 6 month surgiversary it was easy to lose at first because I had no other choice. Couldn't eat and nothing tasted good at all. No hunger for about 3 months but now i get it a little (nothing like before)My taste buds are back and I can hold about a cup before I have to stop. I've been stalled for month as far as the # on the scale goes but I'm still losing inches. 6/21 I started a couch to 5k program and have stuck to it. The race is in 2 weeks and I'm really excited.I'm not fast but just finishing is going to feel so good. I've lost 70lbs and have about 30 to go.The real work is starting now. I've been hitting the carbs hard lately so I've gotta get back on track. My knees no longer throb at the end of the day and my energy level is way up so I'm trying to stay active to make up for the bad food choices. I thought I would die the first couple of months. I was hospitalized for dehydration and could barely get around. I hated it but now I'm so happy I did it. This site has helped a lot. Its nice to know you're not in it alone. When you see that others are going through the same thing it gives you a sense of normalcy. For me the mental battle is the hardest so all the support shown here is a huge motivator!

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Congrats on your weight loss and I know you are going to do great with the race!!! :001_smile:

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Congratulations on your couch to 5k! Fantastic! And 70 pounds in 6 months is a great loss. I've always had a carb addiction. Sweets were not my issue. I worry that I will go back to that way of eating when I'm able. I'm going to have to keep a sound awareness around it. The good thing is that I love Protein so if I stick with protein first that will cut down on the carbs. I hope your 5k run goes great. Keep us posted!

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You are a great inspiration for those of us who are waiting (me personally for a revision), 70lb in 6 months seems fantastic - and just think of how toned and beautiful your body will be with the running. Congratulations!

Glenda

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Way to go, keep up on all your hard work. It will be the sweetest taste when you finish that race.

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Happy sleeveversary! (sp) Congrats on the weight loss I know it will continue.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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