Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Joseph's Lavash Bread and Pita Bread



Recommended Posts

Go to www.josephsbakery.com and check out the nutritional breakdown on their Flax/Oat Bran & Whole Wheat Lavash and Pita breads. Amazing!!!

The only bread I buy now is the really thin sandwich Buns which I use for toast for Breakfast. There is no way to eat a whole one of either the lavash or pitas. I use 1/4 of the lavash for a pizza crust and 1/2 of the pita for stuffing with tuna salad or sandwich fillings. You can cut them in any shape. For crispy things like chips, Pizza Crust, etc. place them on a baking sheet or stone, spray them with Water and crisp in 350 degree oven for about 10 min. You need to watch closely or they will overbake. One of the most fun things I did was cut them to fit a taco salad tortilla mold and bake them. What a great little taco salad.

Suggestions for 1/4 lavash:

Mix Peanut Butter and sugar free jelly together, spread on lavash and roll up. Delicious PB&J "sandwich"!!

Spread with condiment of choice (mayo, dijon mustard, etc) place deli meat of choice and slice of cheese on lavash, roll up, secure with toothpick and microwave for a few seconds to warm the cheese. YUM.. a deli sandwich!!

Roll up your favorite taco filling with oaxaca cheese crumbled in, place in baking dish seam side down, cover with favorite enchilada sauce, sprinkle with cheese and bake at 350 degrees till bubbly and lavash is crisp around exposed edges. Some of the best enchiladas I've had!!

Spread prepared pesto sauce thinly over 1/4 crisped lavash, top with mozzarella cheese and microwave just until the cheese starts to melt. OMG...this is like a mini pizza and a perfect accompaniment to meatballs in marinara sauce (3 mini meatballs makes this a meal).

I could go on and on, but let your imagination go wild. You will never feel deprived of marvelous tasting food again. I hope you enjoy this as much as I do.

Kathe

Share this post


Link to post
Share on other sites

Oops...forgot to say their website has locations where these are available, and if not in your area you can order online. I can get them at one of my local Walmarts, but when they told me they were no longer carrying it (which wasn't true) was when I discovered the website...K

Share this post


Link to post
Share on other sites

I, too, am in LOVE with Joseph's Flax/bran pitas! I've been buying them from Walmart for a while now, and they do not taste "healthy". Only 60 calories each, only a few carbs, and you get 6 for $2.12 where I live. I haven't tried the lavash ones, but I use the pitas for panini and quesedillas. Yum!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×