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When did you feel good post op



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Jamee - the stomach rumbling might be acid. Did your surgeon prescribe you any kind of antacid or reflux script? My only stomach rumbling has been due to gas, I do not feel hungry at all and only eat because i am supposed to.

Jmiller - I have a case of Protein drinks from costco but I'm not supposed to start them until day 6 or until I have a bowel movement.

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Well...I had intense left lower pain for several weeks and thought something major had gone wrong. The doc kept telling me it was the muscle healing after all of the stitches inside he had given me. One day not log after that, I woke up pain-free. It has absolutely left and I have lost 42 lbs and am doing great. I wouldn't change a thing now, even with the pain to endure. It will pay off.

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Thanks, I'm so glad to hear that. Good for you, your doing great. I hope to be saying the same thing in a couple of months.

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I don't know my BMI was 31 so I don't know if they go on that or maybe the Doctors preference. My mom had one with a Tummy Tuck and she said it wasn't that bad.

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I feel better each day, however, Today I have been dizzy again. :( 8 weeks out +-

and at dinner- had 3 bites and ended up vomiting it all.

and so it goes... somedays are good- some are not so...

the best part of the sickness- almost always gives me a weight drop :D

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I'm glad your dropping pounds but not like that. I hate feeling dizzy and throwing up. What does the Dr say?

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The rumbling is after I swallow drinks or my sugar free pop

Pop as in soda pop? That is a big no-no. The carbonation will expand and stretch out your sleeve.

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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