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Hi everyone! My name is Hope and I'm from Georgia. I am having the sleeve done on August 16th so my count down has begun! I was expecting my surgery to be in a few months, but circumstances dictate that it be moved to August. I am now scrambling to do all the research I possibly can and prepare my family and myself to the best of my ability. I am looking at my post-op food and now my goal is to find the right and proper way to make sure I am as successful and I can be. I weigh 328 lbs (Lord, help me, I just had a small heart attack writing that number down in a public forum!!) and my goal isn't so much a number but a degree of being as healthy as I can so I can finish raising my three kids and enjoy a long life with my amazing husband. I had to quit smoking in order for my surgeon to perform the procedure. ACK! I feel like I'm losing everything but my family! My food, cigs, soda, and desserts! I have found a peace deep within today and I am smoke free one day and looking forward to the rest of my life!

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Hi everyone! My name is Hope and I'm from Georgia. I am having the sleeve done on August 16th so my count down has begun! I was expecting my surgery to be in a few months, but circumstances dictate that it be moved to August. I am now scrambling to do all the research I possibly can and prepare my family and myself to the best of my ability. I am looking at my post-op food and now my goal is to find the right and proper way to make sure I am as successful and I can be. I weigh 328 lbs (Lord, help me, I just had a small heart attack writing that number down in a public forum!!) and my goal isn't so much a number but a degree of being as healthy as I can so I can finish raising my three kids and enjoy a long life with my amazing husband. I had to quit smoking in order for my surgeon to perform the procedure. ACK! I feel like I'm losing everything but my family! My food, cigs, soda, and desserts! I have found a peace deep within today and I am smoke free one day and looking forward to the rest of my life!

Keep it up Miss Hope, you are taking the right steps! Think about it, your not losing any of those things...those things needed to exit your life so a new you can be born. I wish you the best!

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Miss Hope, you've come to the right place and are in good company. You CAN DO this. You have all the right reasons and now it'sthat you have a date AND the motivation, you will grit your way through it. You may not be able to leave the house for 3 days because it puts you out there in the smoking section, but you will work it out. I don't think I left my room for 3 days...then it got better.

As for the sleeve, there is SO MUCH info here. Ask, ask, ask... It's all doable.

Welcome aboard...

Susan

P.s., drink drink drink Water and flush your system...the pre-op diet will undoubtedly help you detox too. Think of it as a blessing in disguise!

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Look here, Jawja Peach. You have nothing to be fearful of. There is a littany of information on here alone. You name it someone here most likely can answer it. Pre-Op, Post-Op and long-term maintenance. Insurance, nutrition, fitness and well-being. VST has got it. Best of luck to you on your journey to a new you.

Jeff

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Welcome to the forums! Congratulations on starting down the road to a new you! This is a total lifestyle change - but the sleeve will help with that. You are doing the right things, and while it may be hard at first, it will definitely pay off in the end and you'll be so glad to have made the changes. Keep checking around the forums - you will find a LOT of information here.

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Thank you all so much for your kind words of welcome! To be honest? I think my husband is having more issues that I am at this point! He is worried beyond belief and I just adore him for it. This week I am going to work on finding the best Protein Shake magic. If you all have any suggestions? I wide open to receiving them! I don't have to do the pre-op liquid diet, but would like to do something of the sort, just to prepare my mind and my system. Thank you again for the awesome welcome! I look forward to sharing my journey with you all!

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Hi everyone! My name is Hope and I'm from Georgia. I am having the sleeve done on August 16th so my count down has begun! I was expecting my surgery to be in a few months, but circumstances dictate that it be moved to August. I am now scrambling to do all the research I possibly can and prepare my family and myself to the best of my ability. I am looking at my post-op food and now my goal is to find the right and proper way to make sure I am as successful and I can be. I weigh 328 lbs (Lord, help me, I just had a small heart attack writing that number down in a public forum!!) and my goal isn't so much a number but a degree of being as healthy as I can so I can finish raising my three kids and enjoy a long life with my amazing husband. I had to quit smoking in order for my surgeon to perform the procedure. ACK! I feel like I'm losing everything but my family! My food, cigs, soda, and desserts! I have found a peace deep within today and I am smoke free one day and looking forward to the rest of my life!

Hey Hope my name is Elaine.I'm having sleeve on the 16th and I'm from Georgia.Sounds like we have a lot in common including smoking .I quit on April 15th.you can do it

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Thank you all so much for your kind words of welcome! To be honest? I think my husband is having more issues that I am at this point! He is worried beyond belief and I just adore him for it. This week I am going to work on finding the best Protein shake magic. If you all have any suggestions? I wide open to receiving them! I don't have to do the pre-op liquid diet, but would like to do something of the sort, just to prepare my mind and my system. Thank you again for the awesome welcome! I look forward to sharing my journey with you all!

Go to the food and nutrition section in this forum there are three topics pinned at the top one for the best Proteins. One on where to get samples and one on how to make different shakes.

Tell your husband to come onto here and he can ask any question he likes. The more informed a person is the less scary the whole thing becomes.

Congratulations on starting your journey to a healthier new you!! Good for you for quitting smoking!!

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Hi Hope, welcome to the club VSG. You will find so many people on this forum who can help and advise from their own experience. For me, like many of them, getting sleeved was the best decision and has enabled me to regain my life, in quality and fun. It is quite awesome to be able to enjoy buying clothes and to feel good about yourself, there are no words that adequately describe that feeling. August 16th will be here in no time at all and then you can succeed like we have. I would try to follow the liver shrinking pre-op diet religiously, it makes the surgery easier for you and the surgeon. I was advised by my surgeon in Czech Republic to take Milk Thistle extract and an MD on here also suggested Vit E as an aid to making the liver as healthy as possible. Since taking Milk Thistle I have never had a bad hangover as I do like a few tipples now I am at goal. So I am sure it does work!

:cheer2:

Jane x

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Hi everyone! My name is Hope and I'm from Georgia. I am having the sleeve done on August 16th so my count down has begun! I was expecting my surgery to be in a few months, but circumstances dictate that it be moved to August. I am now scrambling to do all the research I possibly can and prepare my family and myself to the best of my ability. I am looking at my post-op food and now my goal is to find the right and proper way to make sure I am as successful and I can be. I weigh 328 lbs (Lord, help me, I just had a small heart attack writing that number down in a public forum!!) and my goal isn't so much a number but a degree of being as healthy as I can so I can finish raising my three kids and enjoy a long life with my amazing husband. I had to quit smoking in order for my surgeon to perform the procedure. ACK! I feel like I'm losing everything but my family! My food, cigs, soda, and desserts! I have found a peace deep within today and I am smoke free one day and looking forward to the rest of my life!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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