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One Week Out - Random Observations



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Hey there Firecrackers. At 1 week out, I thought I would share some random thoughts on issues of concern to the soon-to-be-sleeved and the newly-sleeved.

Clear liquid Diet- Why is everything neon-colored? I'm so happy to start full liquids tomorrow so I can consume something that is a color actually found in nature. My designated diet shelf in the fridge looks like a circus with all the varieties of Isopure, Powerade Zero, Protein bullets, and SF Jello. I don't care if ever see them again but the neon SF Popsicles can stay. Although the Isopures and Protein bullets are not the greatest tasting things I ever drank, I highly recommend working them in somehow for at least the first week post-op. My strength and energy really picked up around Day 3 when I started drinking them instead of just Water & ice.

Going Back To Work- Everyone worries about how soon they can or should go back to work. I went back to my desk job sooner than most, on Day 5. Really, the biggest challenge has been finding clothing that doesn't bother my incision areas. I can squirm around in my chair to find the best position to relieve any stress on the incisions. It's a little tougher to get comfortable driving but it's doable. My energy has been fine as long as I'm getting in some protein. I had much worse energy problems back when I was eating a bunch of junk and sending my blood sugar on a wild ride. Of course, everyone's situation will be different. Just thought I'd share my experience.

Hydration- I admire anyone who can get in the recommended 64 oz of liquid per day. It's tough when you're still swollen. At the first sign of a gurgle, hiss, burp, or hiccup, I back off from my sipping until Lil' Guillermo calms down. I haven't had anything come back up and don't want to push my luck. Haven't experienced any dehydration symptoms so I guess it's working out OK. Hopefully, I can up to the 64 oz target soon.

Just some random thoughts. Hope somebody finds something of use.

Kathy

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You're doing awesome, girl! I hear ya on the neon liquids..lol! I remember with my band I thought I was having an 80's flashback with all the neon colors surrounding me! Thanks for the insight and update...you're seriously doing awesome! :)

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Thanks for the insights! I too noticed that all the liquid stuff is funky colored. I am not looking forward to that part at all :(

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

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      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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