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The last 5 days of pre-op diet



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I'll be heading out tomorrow for a 10.5 hour drive to reach the destination of the family reunion. Friday and Saturday are packed with activities along with a dinner Saturday night. Then I get to drive back on Sunday, do my 24-hour clears on Monday and sleeved on Tuesday morning.

At first I was quite nervous about attending the family reunion while on my pre-op diet. However, it just dawned on me that this will be a bit easier than I thought. The reason? Well, according to my pre-op diet, besides the 4 Protein shakes I get a day, I also get 6 servings of other "real" foods. The hardest part of this will be finding skim milk that I can use for my Protein Shakes (otherwise I am to have 5 Protein Shakes a day plus food).

The hotel has a free continental Breakfast each morning. Usually that will include oatmeal - which is on my list of foods that I can eat. If not, then maybe some fat-free yogurt. There is a restaurant near the hotel, so I can hit that for the dinners and have a garden salad (also on my list of foods that I can eat). While we are out and about, I could do the same thing for lunch - or if they have a veggie Soup or similar I could do that too. If the continental Breakfast proves to be a disaster for my pre-op plan, then I'll just hit the restaurant for that too.

This just might work! :)

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Nancy, sounds like you got this!!! Thinking things through and pre-planning always seems to keep us on track. I like how you thought of possible obstacles too! and a way around them! You'll do GREAT. Sending lots of good thoughts your way!!!!

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Thanks. I found the hotel and the restaurant next door both have 2% milk instead of the skim. Tomorrow, I'll try to find a quickie mart or something so I can get the skim. So far not too bad, although I'll have to find someplace else if I want Soup as the restaurant next door only has fat loaded cream based Soups. :( But, still, it's nice to find this stuff out.

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Nancy....how much have you lost so far? I'm just not losing on this pre op diet. So I think the until surgery on Monday I'm going to do nothing but shakes all day, no more food.< /p>

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I lost 4 pounds the first week. I'll weigh myself again on Tuesday before surgery to see the total. I had lost 5 pounds in the month prior to starting the pre-op diet.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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