Pureed Food Diet Ideas - HELP :)
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I was sleeved on June 1st. All seems to be going ok. I have lost 20 lbs since on the liquid stage. Now that I hit pureed stage I haven't lost a pound...
Should I be discouraged? I just hope I am not doing anything wrong.
I feel like I have come a long way since surgery day. The day I was discharged from the hospital I had the chills and was so bloated I felt horrible but then 2 days later it was so much better. Now almost 3 weeks later, what a difference!! I can feel some of my clothes fit looser. I can see the weight loss in my face, fingers and feet. Not the best places to be noticeable but its a start!! Now, I do have strange red raised welts surrounding 3 of my incision sites that itch like CRAZY!! I saw it was pretty common in some sleevers. Maybe a reaction to the glue adhesive they used to cover the incision sites but it seems the rashes appeared after the glue was peeled off.....weird...
I am looking for suggestions for the pureed food stage. My doc didn't give me much as far as suggestions. What can I have and what should I avoid? I try and start with oatmeal or cream of wheat with nonfat dried milk powder (which adds more protein), I add 1/2 packet of splenda and cinnamon. lunch I have had pureed chicken with little mayo & hot sauce and some V8 juice. I know the goal is Protein so that is what I am trying most to put in my mouth. I drink a good amount of Water and crystal light and I try and drink a 12oz Protein shake during the course of the day (60 grams of protein!) GNC wheybolic extreme chocolate is soooooo good!
Would love to hear from anyone with ideas/suggestions. Also want to see if I am on the right track as far as weight loss... SO excited for my future - just want to stay on the right track.
Thanks so much!
Dawn