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Considering the sleeve and terrified.....



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I am 31 currently 238. I was 308 about 2 years ago. A few months ago hit 102 weight loss when I got to down to 206. I did it on my own by dieting, (Jenny Craig). I have now started to gain back like I normally do. I want to do the sleeve, out of the 3 options of surgical weight loss this seems the best. I am just so scared of vomiting and getting sick. I never wanted it to come to this. But I can't live like this anymore. How do I get over this fear of surgery? I have had brain surgery, so I am not actually scared of the surgery it self. I am scared of things like stretching out my stomach in the future and regaining. HELP ME!!! I am so miserable, I don't really want to live anymore.

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I don't and haven't thrown up with my sleeve at all. I puked up one bite around 3-4 months out, and rarely eat until full so that's a big key to not puking. The other nausea people experience is typically related to putting food in too soon, overeating, or eating too fast which can all be avoided by taking your time while eating. It's all learned behavior so it can be done.

The key to not stretching your stomach (which is nearly impossible because there is not enough tissue left to stretch out) is to measure your portions religiously, and to stop eating before you feel stuffed. Eat your measured portion and be done.

Keep researching, and looking at VSG. It's the best thing I ever did for myself.

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Thank you so much for the response. I guess my fear is that I won't be able to stop eating when I am full just like I do now. When I eat, I keep going till nothing is left. What makes me think I would able to stop eating after the surgery. I just feel like I would definitely overeat and in turn become sick and worse off than I am now. I have a serious neurological issue which doctors told me that I NEED to get this weight off. The excess weight is causing pressure on my spinal column and possibly/probably causing left sided numbess and throbbing sensation. I am still scared. Just don't want to get more sick. Thanks again for writing. Wish I knew how things would turn out. Nothing is ever easy...

I don't and haven't thrown up with my sleeve at all. I puked up one bite around 3-4 months out, and rarely eat until full so that's a big key to not puking. The other nausea people experience is typically related to putting food in too soon, overeating, or eating too fast which can all be avoided by taking your time while eating. It's all learned behavior so it can be done.

The key to not stretching your stomach (which is nearly impossible because there is not enough tissue left to stretch out) is to measure your portions religiously, and to stop eating before you feel stuffed. Eat your measured portion and be done.

Keep researching, and looking at VSG. It's the best thing I ever did for myself.

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Thank you so much for the response. I guess my fear is that I won't be able to stop eating when I am full just like I do now. When I eat, I keep going till nothing is left. What makes me think I would able to stop eating after the surgery. I just feel like I would definitely overeat and in turn become sick and worse off than I am now. I have a serious neurological issue which doctors told me that I NEED to get this weight off. The excess weight is causing pressure on my spinal column and possibly/probably causing left sided numbess and throbbing sensation. I am still scared. Just don't want to get more sick. Thanks again for writing. Wish I knew how things would turn out. Nothing is ever easy...

As a true volume eater, I never comprehended that I would be mentally satisfied with such small portions until I was post-op. The loss of physical hunger really helped. Even if the sleeve didn't resolve my hunger completely, the instant and constant restriction has totally been the one thing I could rely on to prevent me from overeating. I know it's beyond difficult to comprehend and even accept that the sleeve will work. I never doubt my ability to succeed, but I didn't believe all the hype until I was living with a sleeve.

If you need help, just shoot me a message. I'm always open to help. If you're worried about overeating, I promise measuring your portions with measuring cups or having bowls with exact sizes really helps. There are these Gladware/plasticware bowls that are exact volume measurements that I bought and they really helped me keep my portions on target.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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