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Oh, and if you don't have a prescription for ambien, get one! It is not easy sleeping with all of that stuff hooked up to you, so anything that you can take to help knock you out, take it! The tech at the study center seemed very pleased that I brought a sleep aid with me :)

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Thanks for the tip...however, I dont think I'll need it. I'm sleep deprived as it is with 4 kids; one with severe asthma and allergies, so I usually dont sleep much anyway because I'm up alot of the times with him making sure he can breathe. Gosh, I sound like such a loser with all these issues, but despite it all, I'm able to find the time to smile. I'm grateful to my VST peeps. Thanks to all who replied.

Oh, and if you don't have a prescription for ambien, get one! It is not easy sleeping with all of that stuff hooked up to you, so anything that you can take to help knock you out, take it! The tech at the study center seemed very pleased that I brought a sleep aid with me :)

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good luck to you. i had the same problem you did with the not so high bmi, mine was 39.9 i wish i knew about the ankles weights and stuff. i tried to fail my glucose tolerance test and lipid profile test so i can have the qualification for the insurance company by eating a big bacon egg and cheese Breakfast and a chocolate bar, with no luck. i guess i should be happy about that ;)

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Hi, I had the same problem and ended up being self paid. I know of a lot of sleevers who went through an appeal process with their insurance companies and won them so that may be worth looking into..

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I'm gonna "weight" it out and take my chances with the sleep apnea test. Hopefully my weight will increase and/or I'll be diagnosed with apnea severe enough to qualify me.

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When I was starting to think about the sleeve I was on yet another diet and lost some weight, then saw that I needed a bmi of 35 or higher with the co-morbidities. Had the co-morbidities, but because of the diet didn't have the bmi. So I went off the diet and gained it all back grazing like a mad woman. I too wish I thought of the weights too. LOL

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Anyone have any advice? Apnea tips/tricks that'll help qualify me (lol)? Suggestions?

How far from 40 BMI are you? I was at 37 and need to be 40 to qualify since I don't have any co-mo's. So eating more wasn't really an option but I did quit dieting. I also drank about 2 jugs of Water before I went to my weigh in appointment. I will say that some insurance companies require a BMI history. Luckily, mine did not require this. So I made my weigh in... went home and pee out a few pounds and took a massive... well. You get the picture. LOL

Gaining 25 is not a good option. I have heard of people using the ankle weights, but put them in your bra so no one sees them... or wear very long, baggy jeans. You could even... just saying.. wear one as a pad. LOL I know.. but it is an idea and at 4 lbs each, well, you might be over 40 BMI haha!!

Oh last tip... don't stand so dang tall.If you are an inch shorter, you instantly go down on the BMI scale.

Good luck. If it is meant to be, it will be.

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My BMI was barely 40, but I was so stressed at the thought of possibly not having the surgery that when my doc checked my blood pressure, it was 140/80--while not radically high, it was high enough for her to state honestly that my blood pressure was creeping up (and my blood sugar was, too, thanks to my not-quite-careful diet the day before the test).... if your PCP is supportive, talk with him/her about your test results. Honestly, I didn't worry about watching my diet at all in the week or two just prior to my evaluation for surgery. Drink a LOT of Water, too, before you go to weigh (and no bathroom trips until after!).

Good luck to you...

Meg

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I'm sorry Bee, I thought I was going to be in the same boat, I just got "lucky" being diagnosed with high blood pressure in May which helped me qualify. I'm 5'9", weigh 250 which puts me at a 37 BMI. I guess they expect tall people to be huge, which sucks because I feel huge enough! Hang in there, maybe a miracle will happen. I'll start praying that it does for you! Lisa

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U never said how close u were to the 40 bmi???? I was at 39 with no co morbidities so i gained 15 pounds in 1 1/2 weeks to qualify...( im trying to have surgery next month ) ....now that i qualify, my pcp also found that my cholestoral was up high....supposed to be at 150 mine is at 268 so he prescribed med's....(fishoil) .....wich gave me my 1st co morbidity lol

just gain some more weight and get ur blood stats checked again after u gain, u never know what u ( doc) will find lol.......

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Girl you're a mess! Weighted panty liners...too funny! laugh.gif

How far from 40 BMI are you? I was at 37 and need to be 40 to qualify since I don't have any co-mo's. So eating more wasn't really an option but I did quit dieting. I also drank about 2 jugs of Water before I went to my weigh in appointment. I will say that some insurance companies require a BMI history. Luckily, mine did not require this. So I made my weigh in... went home and pee out a few pounds and took a massive... well. You get the picture. LOL

Gaining 25 is not a good option. I have heard of people using the ankle weights, but put them in your bra so no one sees them... or wear very long, baggy jeans. You could even... just saying.. wear one as a pad. LOL I know.. but it is an idea and at 4 lbs each, well, you might be over 40 BMI haha!!

Oh last tip... don't stand so dang tall.If you are an inch shorter, you instantly go down on the BMI scale.

Good luck. If it is meant to be, it will be.

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i'm falling in love with my VST people more and more everyday. Thanks for all the suggestions/tips/tricks and mostly encouragement. If I didnt have you guys I probably would have already given up hope. Now to recap for someone else who may be considering WLS with a low BMI:

Drink lots of Water before your appt with your PCP - dont pee until after the appt to get that weight up!

Eat like you have no idea what a "smart" calorie is the day/nite before your pcp appt so your levels may show some cholesterol or other possible co-morb

Invest in some weights - tuck them suckers in places only you or your significant other can find!

If you're gonna wear ankle weights, be sure to where clothing to disguise them.

Slump during the height check in. The shorter you are the higher your bmi goes in conjuction with your weight.

Most important - consult with the witty and clever folks on VST for support, encouragement and lots of laughs!

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I initially started in the 38 range (before I saw the PCP). When I went in for my appt with the PCP that sucker dropped down to a 36.6.

U never said how close u were to the 40 bmi???? I was at 39 with no co morbidities so i gained 15 pounds in 1 1/2 weeks to qualify...( im trying to have surgery next month ) ....now that i qualify, my pcp also found that my cholestoral was up high....supposed to be at 150 mine is at 268 so he prescribed med's....(fishoil) .....wich gave me my 1st co morbidity lol

just gain some more weight and get ur blood stats checked again after u gain, u never know what u ( doc) will find lol.......

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Hey,

Im in the same shoes. Ive been searching for a program for a few months now, and am still getting in the "start" phase of the 6 month qualifying period. I have BCBS Highmark and they wont cover my VSG unless I have a BMI of 50!!!Can you believe that, 50!!!! Ive actually put on 10 lbs in the last month to try to get closer to that number but I really need to be 10 MORE lbs heavier to qualify. Plus I have to go on a diet for 6 months? How will I ever qualify? Ive been doing this crap for 35 years. First diet was at 5 years old. You cant tell me Im NOT qualified!!

Im equally frustrated. Hope we BOTH find a solution.

I'm going through alot of emotions right now because this surgery thing isnt looking so definite for me. According to my doc, I'm 100 pounds overweight, but according to the BMI calculator and Empire Blue Cross Blue Shield (EPO), I'm not big enough to qualify for VSG. I dont quite meet the 40 requirement and because I have no co-morbidities (blood tests show that I'm "pre-diabetic", I'm not a viable candidate, unless i'm slowly dying in my sleep. So now in addition to world peace, I have to pray that my sleep apnea study will be so horrible that I'll qualify for surgery. I'm pissed off because the whole point of losing this weight is to get more healthy, but yet the insurance co isnt willing to let me have access to this tool that has proven to be the best method for someone like me to get the weight off and possibly keep it off for a long time.

So now after 2 years of retraining my fat brain to make healthier choices (which helped me to lose a little weight, but nothing significant) I have to go back to eating junk and lots of crap so that in six months time I can have a 40+ BMI and therefore qualify for surgery. I dont go for my apnea consult until July 5th; they will then schedule the actual study which I hope will be sometime soon after. I've only been on this Quest for WLS for about a six weeks, but already Im tired and getting increasingly discouraged. Anyone have any advice? Apnea tips/tricks that'll help qualify me (lol)? Suggestions?

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my insurance covers anyone over 35 bmi if u have a comorbidity and anyone over 40 is covered. maybe look for new insurance if u can?

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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