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Pre-Op Diet Day 2



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Today is gonna be easy peasy! Ok so I am so sorry for all of you out there who have to do several weeks of liquids prior to surgery! My nut wants me doing high Protein, low cal, low carb, no fat... I need at least 10 ounces of meat per day and up to 4 veg, 1 fruit, 3 starch, 0 fat. Yesterday I cooked all my chicken for the next 10 days. I cut bnls sknls chicken breast into 2 ounce strips (approx) Cooked them in the oven with some cooking spray. Next I put 5 strips in each ziplock bag. 7 in the freezer and 3 in the fridge. Went to the store last night and got Sargento low mozzarella string cheese. I also have V8 splash for my 1 serv of fruit and 1 of my veg servings. Vitamin Water Zero is my new fav drink since I quit Pepsi Max. I am also taking a women's Multi-Vitamin every morning. I will switch to a diff vitamin source the last couple days before surgery so that I will be used to it. I don't have a date yet but have submitted to fep blue for approval. After approval I want to be scheduled asap so I decided to go ahead and start the pre-op diet since it's not taking away any of my Protein Shakes I have stocked up for after surgery. I LOVE chicken and cheese so I think this is gonna be quite easy for me. I am not going to be eating much else. Going to a cook out Sunday but I will be taking my chicken, cheese stick, and vitamin water and avoiding the chips and soda!!

I am super excited about the prospect of surgery in my near future!!! I am praying for an approval and a speedy one!! My children, friends, and most family know about my decision. My husband is SO supportive!! Alot more than I thought he would be. But he sees all the work I am putting into getting prepared mentally and physically. I have lost 30 pounds this year and I should include that in my ticker... Thinking I may change it.

My mom was very skeptical at first but I sent her to vertical sleeve talk on FB and she started reading there and now she is so excited for me!!

I am going to be BLOWING UP fed bcbs phone lines checking my status LOL :)

I love reading this board!!!! I feel like I know so many of you and I have met a couple. You all are fantastic!!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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