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Starting Modified Pre-Op Liquid Diet



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I bought from Wal-Mart Professional Strength whey Protein Plus Elite Series triple chocolate flavor.

Calories 160

total fat 2g

Total Carb 8g

Fiber .5g

Sugars 3g

Protein 26g

Says can be mixed with Water or skim milk. Granted the skim milk will add calories/fat etc. Has anyone tried this before? My doctor wants me to use shakes to supplement meals. I can have 300 calorie high protein meals twice a day. My goal is to loose 10lbs before surgery. I'm finally DONE with the food funeral. Its time to get serious. I just needed some time to prepare myself mentally for what I'm about to do.

My son is leaving for Europe June 1 for ten days. He is 17 and will require me to help him pack etc. I'm not sure if I should have the surgery before he leaves or wait until after. I feel like if I have it before I might not be of much help to him getting him ready to go. I dunno, I know its kind of a weird thing to post, but its one of the things the is a huge factor in deciding my surgery date. I'm lucky in the fact my 2 teenage daughters will be out of school this week and are more than willing to help me with aftercare and helping to take care of my younger children (ages 7 &3) while I recover. My husband is also a gem and is willing to do whatever needs to be done.

My gut/intuition tells me June 6. Guess I will see what my doctor says.

Leanne

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Walmart protien is kindof a sub standard formula. (about 76% protien, the rest fillers) Does your Dr require protien shakes after surgery?? If so, I suggest going to a sports nutrition or Health food store and pick up some samples first. (your taste may change after surgery)

Isopure is a GREAT product, it is actually 97% pure protien. (worth the money) (sugar free, and comes in a few flavors)

to find out the ammount of protien actually in the product vs fillers find the grams of protien per serving (ie 26gr and divide it by the serving size (grams) 26 grams of protien in 34 grams of product is 76% protien.

Try to find something higher than 85 if you can.

Some are Whey based, some soy, some egg white based.....shop around, get samples, and find something that is yummy.

Happy Shopping/Sampling!

Im sure you will find a happy medium of a surgery date with your family dynamics. Good luck!

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I would stick with GNC. They have some Protein called whey isolate extreme 6o . It is really tasty in choclate and does really good with getting your portein in..

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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