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I threw away my scale

ybnormal

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thinoneday    445

thinoneday
Posted

As soon as Nina let me know that I was set in stone for surgery, I threw away my scale! I'm not going to let this be a numbers game with me or torture myself over the needle not moving. I see my Rheumatologist every two months and at that time I'll find out how much I lost. I want to go by how I FEEL and not about numbers, I've always hated math. :lol:

Who here is an avid scale watcher and why?

Renee`

All I can say Renee is GOOD FOR YOU!!!!! that was exactely what i was talking about years ago when i first started posting here. . . get rid of that darn demon! It just likes to sabatoge everything you work so hard at. . . i had my surgery on December 29, 2009 and when i got home that was the first thing i did, threw that blasted thing out. . . and i'm glad i did!!!! YOU GO!!! You'll do very well!

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ybnormal    21

ybnormal
Posted

I adore all of you! Even though we had some vastly different opinions on here, everyone kinda respectfully stated theirs while acknowledging it wasn't everyone's way, but *their* way. I just want to get all sappy and say "awwwww..group hug!" LOL

Irene, I get it because I had those very same issues in HS and once "cured" I vowed I would never go there again. I've kept that vow (obviously!) but I think the scale may throw me back into that mentality as well.

I may end up changing my mind at some point, who knows but for now I just can't look at a scale and allow it to determine whether or not I'm a failure again. I wanna feel good again, don't we all? So to me, that's the be all and end all of it.

Thanks so much everyone for your replies!

XOXO Renee`

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feedyoureye    3,087

feedyoureye
Posted

My surgeon warned me not to let the scale determine my success or failure. that being said, they weigh me and calculate my percentile every time I go in....

I do weight every morning... but do not let the number get me down. I log my weekly loss on my calendar, and that helps me to see a bigger picture. I also use other measures... measuring with a tape every two weeks or so... how my cloths feel, how my health feels, how my labs turn out....how much more exercise I can do without getting tired, and how many guys check me out per week!biggrin.gif(just kidding)

I did this mainly for my health, but the "looks" part has been really nice and confidence building.

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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