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Everyone seems to weigh so often.



Weighing in  

48 members have voted

  1. 1. How often do you weigh yourself

    • Every day, like clockwork
    • Once a week
    • More than once a day
    • Only when I think about it
    • Every two weeks or once a month.


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I have to admitt, I weigh at least once a day! Sometimes once in the morning and once at night... I just can't help myself. I am learning not to let it get me down... and over the last week I am winning.

I record my weight once a week, on a Sat or Sunday and I measure myself every 2-3 weeks.

I can't ignore the scales, not now. I have to see those numbers to believe that I have lost 59lbs 'cos there are days when I don't feel like it!

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Ignoring the scale allowed me to gain back what I had lost before on weight watchers a few years ago, plus 35 pounds. I have to weigh in daily so that I don't let the numbers jump 10 at a time before I realize it

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my dr. told me to weigh everyday! however, i will not! i think it is over excessive. he says it keeps you in check.

Kelly :D

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I weight myself in the morning and in the evening before bed. I only record the weight once a week. As Tiffykins said our weight does fluctuate a bit through out the day. I do not get upset if nothing is moving because I know I am doing everything right and so the weight loss will continue.

Everyone needs to find what works for them. Possibly down the line I will weight myself less (but I wouldn't bet on it right now). :lol:

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I use teh scale in the nurse's office every day after lunch, minus shoes. It is bad, but one of the requirements for the surgery the VA gives is to be at a certain weight, usually 5% lost. I watch to make sure I stay where I need to be. If I lose, great, if not oh well. As long as I don't add to. Plus I like watching the numbers go down for the first time in over 6 years. I know I am getting smaller because I am down to almost no work clothes that fit. My body seems to be staying proportionate, luckily enough.

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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