Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What position do you sleep in?



Recommended Posts

For all of the people that have recently been sleeved, what position do you sleep in? I have always slept on my left side and a little on my right side. I have never been able to sleep on my back or stomach. How have you been able to sleep since surgery and when did it become comfortable to sleep on your side again?

Thanks.

Share this post


Link to post
Share on other sites

Well I'm 3 weeks out and I'm a stomach sleeper and can really only lay on my back or my right side.. stomach and left side hurt to much still. left side is were the biggest incision is for some people. I mean its like only 1.5in. long but its were a lot of the work was done and were the stomach gets pulled out. It's not the most comfortable but you get a little used to it. Can't wait to go back to my stomach. Everyone is different on when they are able to go back to their normal way of sleeping

Share this post


Link to post
Share on other sites

Ditto with justdance...I'm just under 3 weeks out, and I'm a side or stomach sleeper but can only sleep on my right side or back right now. I accidentally moved onto my stomach the other night and woke up in pain. For me, the left side is not only where the largest incision is, but also where they put the drain and where my port (from lap band) used to be.

Share this post


Link to post
Share on other sites

I am 9 days out and for the first 2 nights post op i slept on my back or either in my big comfy chair.

from day 2-4 post op, i started side sleeping and on my back solely.

after that i was able to sleep on my tummy for about 45 mins at a time, then i'd rotate to the side and/or back

i'm a complete tummy sleeper so i'm loving it now lol smile.gif

Share this post


Link to post
Share on other sites

I'm a side sleeper, the first two nights I slept on my back. The next night I could sleep on my right side but not my left side. I started sleeping on my left side about night 5. But I didn't have a drain, I would think that would make things difficult depending where that is.

Share this post


Link to post
Share on other sites

I'm a side or stomach sleeper but can only sleep on my right side or back right now. I hope I'll be able to go back to stomach sleeping soon!

Share this post


Link to post
Share on other sites

I absolutely cannot sleep on my back. I had a really flat pillow that I'd put under my tummy. The only time I took pain meds was at night that first week after going home so I could turn over at night. I used that pillow for a while though. It was a life saver!

For all of the people that have recently been sleeved, what position do you sleep in? I have always slept on my left side and a little on my right side. I have never been able to sleep on my back or stomach. How have you been able to sleep since surgery and when did it become comfortable to sleep on your side again?

Thanks.

Share this post


Link to post
Share on other sites

I am a side sleeper and have slept on either side since having surgery, even at the hospital. My right side was a bit more sore, but it didn't interfere with my sleep at all. I didn't need any pain meds at home.

Share this post


Link to post
Share on other sites

I am 10 days post op and can sleep on my stomach again. It's wonderful! The first 3-4 nights were difficult, not being able to get comfortable, getting up to the restroom, etc. But that has passed.

Share this post


Link to post
Share on other sites

Yep I am with the pillow tip! I am a side sleeper and found it most comfortable to clutch a small firm pillow against my stomach to fall asleep. I usually lost it during the night, but it really helped me get to sleep or fall back asleep if I woke up. I took night-time pain meds for the first week or so. Good luck, a good night's rest is so important.

Share this post


Link to post
Share on other sites

Four days post-op and I am back to sleeping on my right side (my preferred position). I can lay on my left side IF I position myself very carefully and stay very still. Once I got back into my favorite sleeping position, my nights went so much better.

Share this post


Link to post
Share on other sites

I slept on my side 2 days after surgery...as long as I had my trusty pillow pile in front and behind me I was fine! Now I'm back to flip flopping like a fish all over...all night! I think my fiance liked it better when i was stuck in my pillow prison...haha.

Share this post


Link to post
Share on other sites

I am 8 weeks out. It only took me a couple weeks to be able to sleep on my side. Once the pain of the incisions were healed I had no problems. I can sleep in any position I want now.

Share this post


Link to post
Share on other sites

I had my surgery about a week and a half ago. I usually fall asleep on my right side and end up on my stomach, but I've been stuck on my back because of the soreness from the incisions. I've been walling myself in with pillows so I don't accidentally roll, but it's been better since I got my drain removed earlier this week.

I don't know why, but putting a big comforter pillow underneath my knees actually made it more comfortable to sleep on my back for a while...

Share this post


Link to post
Share on other sites

I was sleeved on Tuesday and I am still way to sore to sleep on my side or stomach right now. I tried crawling into my bed last night and then had trouble getting back out so I slept in a recliner and will do so again tonight until some of this soreness goes away.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×