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OMG!! Hope I didn't Screw up!

Kristy
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Kristy    90

Kristy
Posted

So I've been on liquids for 13 days and I've lost 10 pounds. However, for days I've been thinking that I haven't cheated, but unfortantly now I'm wondering if I have. I've been drinking 3 shakes a day and have a small I mean small salad with olive oil and vinegar with like 2-3 strips of grilled chicken, I don't do the chicken everyday. I was also told I could have no sugar pudding and yogurt and low fat cottage cheese. Do you guys think I screwed up by having the small salad? My nutritionist said that I could eat as many fresh veggies as I wanted, so isn't salad fresh veggies, I just am worried about the grilled chicken and oil and vinegar.

I also went out for girls night last night and my friends were so proud of me, they all drank and ate appetizers and I drank my Water and eat NOTHING!!! I was so proud of myself. I'm just scared now about the salad and my surgery is on Tuesday!!

Anyone that can tell me their thought or opinions would be greatly appreciated!

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Lots Of Hope    4

Lots Of Hope
Posted

My doc said three Protein Drinks, three bars, and all the salad, carrots, or cucumber I need for chewing. Many different plans. You lost 10 lbs...you have shrunk you liver!!!!! Good Luck Tuesday? chicken is Protein, so you did great! Just tell your dr tomorrow, so he can reassure you if you need.

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Amanda131    214

Amanda131
Posted

Kristy-

I can't say whether you've screwed up, but it doesn't sound like it. I actually had more weight to lose than you and my doctor never even put me on a pre-op diet other than the instructions to not gain any weight. What your describing sound quite healthy. You may want to forgo the olive oil and chicken on your salad from here on out since my understanding is that the diet is supposed to be really low-fat and that would also help your peace of mind. :)

If your really concerned, call your nutritionist and set your mind at ease. I became panicked before surgery that my liver was going to be too big since I wasn't put on a diet and so many on here were. Fortunately, the doctor later told me my liver was "gorgeous" but that didn't help when I was freaking out the night and morning before wheeling into the O.R.!

Best wishes on your big day!

Amanda

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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