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Vitamin question Post -op



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I wanted to ask this question in post -op rater than in the Vitamin section because I wanted to see how you approached this post -op. Here is my question. I had a blood panel done prior to going for my pre-surgery blood panel. I did this because I wanted to see if I had any isues before going to the expense of my trip for surgery, my surgery is not local, it will be in Mexico. My blood panel is good and I do not have any vitamin deficientcies. My next step is to start my liquid diet prior to surgery. I read on the forum with most Doctors, they like for you to have a blood panel about 6 months after surgery to make sure you are not deficient in any Vitamins or minerals. I know we will be taking things like Protein, Vitamin D, Iron and b-12 post surgery but everyone is different, how do you know what you are getting enough of and what you are not. Have you found a one a day muti vitamin is enough or did you have to take a bunch of individual vitamins? What dosages of these vitamins did your doctor start you on? How was your blood work after 6 months or after you had it checked again? I hear if you are deficeint in vitamins or minerals and you wait 6 months to find out by a blood panel, it could be too late to correct it with just taking vitamins at that point.

How do you know what dosage to take of what vitamins and minerals directly after surgery and for the next 6 months?

Thank you.

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I had a blood panel done 3 weeks out and see my surgeon's nurse this next week at one month out to go over the results. I do this again I believe in another month or two. It's VERY monitored for a year with my group. I can let you know what they recommend, but I'm sure everyone is different. AT 3 weeks out, I'm only on bariatric Vitamins and their Calcium supplement.

I wanted to ask this question in post -op rater than in the Vitamin section because I wanted to see how you approached this post -op. Here is my question. I had a blood panel done prior to going for my pre-surgery blood panel. I did this because I wanted to see if I had any isues before going to the expense of my trip for surgery, my surgery is not local, it will be in Mexico. My blood panel is good and I do not have any Vitamin deficientcies. My next step is to start my liquid diet prior to surgery. I read on the forum with most Doctors, they like for you to have a blood panel about 6 months after surgery to make sure you are not deficient in any Vitamins or minerals. I know we will be taking things like Protein,vitamin d, Iron and b-12 post surgery but everyone is different, how do you know what you are getting enough of and what you are not. Have you found a one a day muti vitamin is enough or did you have to take a bunch of individual vitamins? What dosages of these vitamins did your doctor start you on? How was your blood work after 6 months or after you had it checked again? I hear if you are deficeint in vitamins or minerals and you wait 6 months to find out by a blood panel, it could be too late to correct it with just taking vitamins at that point.

How do you know what dosage to take of what vitamins and minerals directly after surgery and for the next 6 months?

Thank you.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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