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A 8oz protien shake is on average 100 calores. A Slimfast is around 190....an insure is like 250 I believe. If I could not eat I would substitute with meal shakes to get in my nutrition.

Unfortunately not everyone can tolerate those. I actually know more people who cannot tolerate any of those meal replacement/protein drinks than those that can.

I know some people believe a person should just suck them down whether they want to or not but when they make you even more nauseous or actually vomit, its just not worth it.

Everyones body will react differently to the sleeve, just like some people have acid reflux afterwards and some don't. The only time I dealt with it pre-op was in my twins pregnancy, now since being sleeved I am forced to take medication at least once a day, sometimes up to 3 times a day.

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I am nauseous just about every morning, especially right after I eat/drink my first Protein Breakfast, and force in Vitamins. I feel major restriction in the morning, but just plain sick half the time so it doesn't even matter that I have restriction because I don't feel like having anything anyways. I take a PPI every morning, but maybe I will switch to taking it before bed each night like other suggested and see if that helps.

It's worth a try to see if it works. Try taking your Vitamins at night too. That seems to work best for me.

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I am 6 weeks post op and have been nauseous for 4 weeks. I didn't want to eat or drink anything so I wasn't getting in my Water. I went to the doctor yesterday and he said our bodies are trying to get rid of years of built up toxins - this makes us nauseous and not drinking my water was just compounding the problem. He said I need to make sure to get my water in to flush out the toxins and I would start to feel better. Makes sense.

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My doc prescribed my PPI twice a day. One in the morning and one before bed. For the most part I do okay, but there are times I still feel yucky. Hope this helps...:)

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    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
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    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
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    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
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      1. kezbeth

        I may have to have gall bladder surgery during my weight loss surgery. Not thrilled about it either but do not want 2 recovery times. Just want it over with.

        Thanks for your post. I may need to rethink my decision... :(

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