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1 week stall!!!! UUGGGGHHHH Are you serious!!!!!!



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Lost a quick 10lbs by day 6 then nada for the last 5 days!!!!!!!!!!!!!!!! Just venting!!!!!!!!

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Stalls do happen from time to time. Its just your body trying to figure out what is going on. You should take measurements for the next time you stall to see that you are losing inches but not weight. I know they are frustrating but soon enough it will break and you will be on your way again.

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Hi Hip-

I was in the same boat as you. I actually ddn't lose a single pound week 2 or 3. But, I stayed the course and have dropped crazy weight in the weeks that followed (45 pounds in 6 weeks- 30 of the those pounds came in weeks 4,5 and 6). I guess the moral of the post is to stay focused on the end goal, eat and exercise right and things will eventually shake out the way they are supposed to. Granted, saying all that still doesn't make the frustration any easier to manage when that damn scale won't move! :)

Good luck!

Amanda

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I am right there with you. I only lost 7 lbs since surgery on march 15 and have not lost a pound since. I hope this stall ends soon. I am starting to think I did all of this for 7 lbs. I will be 5 weeks out tomorrow. I even go up a pound or two every other day, then come back down. This is so frustrating.

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Step away...from the scales and nobody gets hurt! Lol. Sorry y'all, i know it is terribly frustrating! I've been in a 5 month stall, but I'm pre-op. That makes it easier for me to just give up, and pig out!!! I haven't done that but I will be happy when I'm sleeved and have a little more control over portions when i get in that mode of thinking that I'm depriving myself for nothing.

Use a tape measure or try on smaller clothes. Another thing thats amazing is how even pro-op i don't have to stress about where the waitress is going to sit me if i go out to eat and the anxiety of not being able to fit in a booth. Cuz I can fit easily now! So look at your non scale victorys too, not just the numbers on a scale!!

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I had a horrible stall from week 2 through week 5. I am hearing that stalls are common. I just kept at my plan and tried to keep focused on the fact that my clothes were fitting so much better. The scale is so not my friend!! It hasn't been for a long time!

What I am finding, being 7 weeks post-op, is that I will loose a pound one day and gain it back the next, then on day 3, it drops off for good. I think this yo-yo effect is common too!

Try to focus on the fact that your clothes will fit better very soon. Stalls are hard and very disheartening! I started to get depressed at first because I went through all the trouble to get the surgery and for what?? To stall on my weight-loss! It's hard not to beat yourself up. BUT take it from me, the stall will pass and you will resume your weight loss.

You can conquer this!:rolleyes:

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ThNKS everyone. I had lap band and remember the stalls and it still ticks me off to no end!!!!!!!!!!! Day 6...STALL!!!!!!!!!!!!!!!!!! LOL I just want one of those days where you get on the scale and its 2 or 3 pounds less!!! Oh well....Ill stick it out. This is only week 2 so this may go on a bit I guess.

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I'm in the same boat. I lost about 9 pounds in the first week, and haven't lost since. I was talking to my surgeon today and he said that this weight loss isn't going to be a steady decline, it's going to be more like stairs. We're going to lose, stall, lose, stall... which is frustrating but he said as long as it's coming off, we have to be proud of that! :D I'm right there with ya.

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I think I'm just not going to step on a scale for the first month out LOL Then I won't be obsessing about the 1wk 2 wk 3 wk stalls I may experience laugh.gif I'll just b e like WOO HOO I lost 5lbs (or whatever)

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As of this morning the scale dropped 2 pounds.....Im not changing my ticker as it could be a false alarm! LOL

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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