Jump to content
×
Are you looking for the BariatricPal Store? Go now!

when can I eat a protein bar?



Recommended Posts

I'm 2 weeks out from vsg and doing great. I have started on mashed potatoes mixed with some chicken broth to thin them out and it taste delicious! better then butter. I also started eating 1 scrambled egg a day. The rest of the meals are pureed Soups, yogurts and fruit smoothies. Once in a while I'll eat a teaspoon of smooth Peanut Butter. It's been 6 weeks since I've had a solid meal, so I bought a low carb, lowfat, 15g Protein Bar and ate it. It was so good to eat something. Now I only hope I don't have any problems from doing that. When is the right time to eat Protein Bars? I really can't stand the Protein Drinks, has anyone else did this so soon and if so did you have any trouble? Thanks

Share this post


Link to post
Share on other sites

I would think that 2 weeks is a little early to be eating solid food like a Protein bar.!! My plan doesn't call for solid food of any type until 6 weeks out.

You really need to be careful about advancing too quickly as it can cause leaks and other troubles!

Kelly

Share this post


Link to post
Share on other sites

I wasn't even allowed eggs for 5 weeks.... take care, the time will fly by and you will be able to eat almost anything. Just hang in there.

Share this post


Link to post
Share on other sites

Our plan states at 6 weeks is when you can attempt Protein bars. And they are to be more of the soft nature...not the hard crunchy kind. You probably didn't do any damage (unless you were uncomfortable, vomiting with blood, in pain, etc.) but I think I would wait before doing it again. Remember that the staple line needs time to heal properly.

Share this post


Link to post
Share on other sites

Thanks everyone. I'll wait another 4 weeks.

p.s It was a soft one and I felt okay, but, I know I have to wait sad.gif

Share this post


Link to post
Share on other sites

I like Protein bars also and always looking for a good one low in carbs. I'm 5 months now but at two weeks I was allowed to eat a egg, deli turkey and even wendys chili. Maybe your doctor allows this and at least it would be a change.

Thanks everyone. I'll wait another 4 weeks.

p.s It was a soft one and I felt okay, but, I know I have to wait sad.gif

Share this post


Link to post
Share on other sites

I like Protein bars also and always looking for a good one low in carbs. I'm 5 months now but at two weeks I was allowed to eat a egg, deli turkey and even wendys chili. Maybe your doctor allows this and at least it would be a change.

It's 2 weeks for me on Monday. I don't like the Protein dinks at all, so I can't wait to eat something with substance. I was thinking about tuna, and may a light fish like talipa next week, as well as my spoonful of Peanut Butter and soft foods. Deli turkey sounds good also, thanks!

The Protein Bar I ate was soooo good. It was more of a soft chocloate cookie with marshmellows. It was low in carbs and fat witheither 13 or 15 grams protein.. but it was yummy protein

Share this post


Link to post
Share on other sites

Well I ate a couple of the Kellogs Special K chocolate Peanut Butter flavored ones already! So after reading everyone's posts I guess I will wait a while longer before eating them again also, but it was rather chewy and not very hard too. I thought that it was okay also......oops!

:D I know were starving right..

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×