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Disappointed with weight loss two weeks post op



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Good morning! I was sleeved 17 days ago. I have lost 13 lbs so far. I was really expecting to lose more. Maybe I am just anxious to lose but it does seem like most people have a big weight loss during the first two weeks. I am just checking to see if I am doing something wrong. Please share your stories on how your first two weeks post-op went. I am the same weight on day 17 as I was on day 10. Yikes!!!! This isnt what I expected at all. I was 196 to start and now I am 183. I've heard that the lower your BMI the slower it comes off. I am just checking to see what you guys experienced.

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Your body is still pissed off at you, please let it recover without fretting over weight loss these first couple of weeks. They pumped you full of fluids during surgery and recovery so you're losing Water weight as well. Plus, the 3 week stall is pretty inevitable. Just keep following your post-op guideline.

You've lost nearly a pound a day, and one thing I always did was think "when in the past have I ever lost XX amount of weight in XX days?" Honestly, you're doing really fabulous. People with lower BMIs typically do lose slower, but 13pounds in less than 2 weeks is NOT SLOW by any stretch of the imagination. You aren't doing anything wrong as long as you are staying within your prescribed post-op dietary guidelines.

Comparing yourself, and your loss to others is only going to bring unrealistic expectations, and make you feel as if you're doing something wrong when in all reality, your body is yours, and not mine or any other member on this forum.

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Your body is still pissed off at you, please let it recover without fretting over weight loss these first couple of weeks. They pumped you full of fluids during surgery and recovery so you're losing Water weight as well. Plus, the 3 week stall is pretty inevitable. Just keep following your post-op guideline.

You've lost nearly a pound a day, and one thing I always did was think "when in the past have I ever lost XX amount of weight in XX days?" Honestly, you're doing really fabulous. People with lower BMIs typically do lose slower, but 13pounds in less than 2 weeks is NOT SLOW by any stretch of the imagination. You aren't doing anything wrong as long as you are staying within your prescribed post-op dietary guidelines.

Comparing yourself, and your loss to others is only going to bring unrealistic expectations, and make you feel as if you're doing something wrong when in all reality, your body is yours, and not mine or any other member on this forum.

Thanks Tiffykins. I was just reading one of your other posts about the 3-4 week stall. It made me feel much better to know that this is "normal". At least now I know what to expect. Congrats on the baby! I look forward to following all of your progress with the little one. :)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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