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PLICATION DONE BY DR ROD ON 3-25-2011..HERE IS MY STORY



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Hi Kerry,

I work out almost every day and have done so since mid-March (about 6 weeks post-op). I do Zumba, Kickboxing, treadmill, elliptical and swimming. I haven't done any overt abdominal exercises but that is mainly because I'm a total baby about my tummy. I also have a band over plication so I just feel like my tummy is more tender than someone who only had the plication. Make sure u ask ur doctor as well because different doctors have different waiting periods. Good luck to you and KUP!

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Congrats on your surgery. I hope you are doing well!

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Hi there,

I wanted to say good luck on your surgery, and I also had surgery with Dr Rod, its been 5 months since surgery and I have no complaints at all. I have lost 70 pounds and I feels fantastic!

Good luck to you!

I will pray for you for a speedy recovery and safe trip...

Lisa~

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Thank you Misti...i am getting so nervous...lol i think i havnt felt this feeling in a long long time. not this exact feeling but the excited jitterz...thanks girl and i will let you know how i do and good job on your weight loss..thats awesome and i hope to have good results as well...i do have a question...do you feel like you have good amounts of energy yet...like to work out or go to the gym maybe Zumba which is my fav...lol

i really do enjoy working out and sweating and feeling better and im hearing alot that people just cant yet.. i thought id ask you being your at 6 weeks

HONESTLY, KERRY..I didnt feel my normal amount of energy until about week 4 post op.. Im a big shopper and I would try to shop on saturdays of weeks 1,2 and 3 and I couldnt.. I would just go back to my car. Thats when it hit me that I had a major surgery and I was still weak. Week 4 all things changed. I was still drinking Protein shakes which gave me loads of energy.. remember to get your rest in. That is really important. I would get winded walking around my house. I had to learn to sit my arse down and let my body heal. But between 21 and 28 days post op, I got my energy back.

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We're happy to announce the launch of www.SleevePlicationTalk.com ! A new community for pre or post Gastric Sleeve Plication surgery support

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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