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loose skin? is it inevitable?



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I want to say first, I really know the weight loss is the most important part, and being healthy in general, but I do have some fears. Is there anyone out there who has lost their weight and who doesn't need plastic surgery? I don't want to have to deal with tummy tucks and lifts and all that stuff. I do hope to one day put on a bikini also, yes I'm a dreamer. Any success story right now of a flat stomach would really motivate me.

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There is a thread in the cosmetic and reconstrutive surgery section called "compression garments" that says that wearing a compression garment from the beginning can help prevent loose skin. You may want to check it out.

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I reallly know what your feeling..I look at my inner thighs and I have a bad feeling its not going to be pretty. But I like you am doing this for my health..

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Hate to say the truth, but yeah you might have some loose skin. I bear a few scars from my weight, just like I have strech marks from being pregnant. BIG DEAL.

Loose skin is going to depend upon your age and condition of skin now. I have seen a couple of people on VST post pictures of what their arms looked like pre and post surgery weightloss (after loosing weight) and skin looked pretty good. Some have to get surgery if skin is overstreched. I have lost almost 75 lbs and will not need surgery and am no spring chicken. I am sure if I work out more some of the skin will look better. I notice a turkey neck when moving certain ways, but none of my "tell it like it is" girlfriends see what I see. So, don't borrow worries. Do what you can, work out those those trouble areas (youtube has great home videos too), moisturize a lot and exfoliate.

My goal was not to wear a mini skirt or bikini to costco, but to be healthy and active. Good luck! No regrets.

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I had my Surgery the other day, one of my buddies with had by pass 4 years ago stopped to see me, he was down to 190 lbs, at 6'3", he looked great! I asked him about the extra skin, he said it was there for a while, then he lifted up his shirt, and but if you work out and keep at it, it goes away! Of course he said this with a huge smile because he has no more extra skin, and did not have surgery to remove it.

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Many factors come into play here.

Your age - the older you are the less elastic your skin is

Your skin type - some people just have more elastic skin than others

The pre and post size, before and after weight loss. Some people are just luckier and while they weigh heavily they just aren't that big, therefore the skin isn't stretched to such massive proportions.

It's impossible to tell whether you will have sagging skin because of the above and other factors. But remember having saggy skin won't give you diabetes, heart disease, high blood pressure or high cholesterol but being obese WILL. You can always wear compression garments with longer sleeves or pay the price and have reconstructive surgery.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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