How is it that I can weigh the EXACT same weight at night and in the morning the next day?

Yesterday was my weigh in day, and I weighed at night before bed (after Breakfast, lunch, dinner, Snacks, etc), so I was excited and thought FOR SURE I would lose 2-3 lbs. this morning, but NADA. My hubby also weighed last night and was down 3 lbs. this morning.

How is it possible to weigh the EXACT weight as the night before? Has this happened to anyone else?

Interesting, just wondering...

I find that if I've had a high salt meal or high carbs for dinner I retain fluid and don't weigh lighter in the morning.

I know how hard it is, but I've found that I'm MUCH happier and less stressed if I only weigh once a week. I think particularly with women, our cycles tend to effect our weight because of the water retention. Honestly, I was weighing 10 times a day and making myself INSANE!

Hey S, the answer is YES!!! This does happen to me sometimes. I do suspect it is Water retention because it is always around TOM that this happens. I'm sure it's not the same for everyone, but is something I have noticed for myself.

Flush it out! I bet you see a drop tomorrow morning.

Ohhh and don't compare yourself to your Hubby. Men are a different breed and they can lose weight super easy. My hubby decided not to eat any junk food for a whole week and lost 5 Lbs. Didn't do anything else different, no workout, nothing. 5 Lbs just for that???? You have got to be freakin kidding me. I have to do that and WAYYYY more... it kinda is really unfair!!! Of course he decides to do this when I'm breathing down his neck scale wise!!! Haaa!!!

Plus we don't eat much!! I know for me what I'm eating isn't as HEAVY as the food I ate before I was SLEEVED!!! Just my thoughts on it!!