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six months post op



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Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

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Wow 146! Thats amazing. Can you feel hip bones now?

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Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

Can you tell us a little more about life with your sleeve at six months out?

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WOW! 146...that's about what I weighed in High School!!!

That is so awesome! Congrats and continued losing!

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That is fabulous! Well done!

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wow!! great results for 6 months. I have surgery on 3/1 and hope I can report similar results in September when six months will be behind me. Can you tell me what your post op plan was like and how you achieved your results??

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Well good for you...That is awesome to hear..you don't have very far to go now..good luck..

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CONGRATS LUNA! THAT IS AWESOME! I can't wait to join you :)

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Thanks Sleeves Sisters I still keep pitching myself. Humpty I can feel my hip bones and in the right light you can see my rib bones on my chest I'm 54 and just discovering how different a 54 year old body looks from a 30 year old body. You and I are both shorties and your weight is close to what my sw was I can not imagine that I am anything but average in my weight loss so hopefully come Christmas you will be in the forties!

Sleeve4me you already are there remember you are 3" taller then I am which makes you weight loss at 6 months ahead of me.

At six months out I pretty much eat whatever I want within reason. I will always have to watch slider foods I try to stick with the Protein first rule with every meal. I start almost every morning with a Protein shake. I plan my meals ahead of time as much as I can if we are going out I'll check out their menu online. I go out typically twice a week and I have never had a server make a comment. I walk 5 miles a day five days a week but to be honest I don't think the walking is much of a factor to my weight loss since I have been doing the same walk for more then 7 years and I imagine I am burning less calories walking at 146 then I was at 208. Hope this helps.

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How wonderful-----thank you for posting!

Hi All, So today I went in for my six month post op visit. I weighed in today at 146 with a BMI 26.7 oh how I love my sleeve.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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