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January sleevers how are you doing?



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I was sleeved 1/12/11 and am down 18 lbs. since surgery. Doesn't seem like enough to me... 18 lbs in 30 days. Guess I was expecting too much. :mellow:

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Hello January sleever!

I was sleeved on January 6th by Dr Ramos-Kelly. I have lost a total of 42.8 pounds (20 since surgery). Seem to be averaging about 3-3.5 pounds per week now at 5 weeks out. So far I have met 2 of my goals: Onederland and my Half Way goal!

I love my sleeve - the best gift I ever gave myself! Eating soft foods now, mostly tuna, fish, cottage cheese, cheese etc. Still drinking a Protein shake for Breakfast daily. No problems at all except Water still does not taste right to me, so I struggle with liquids.

Love in my sleeve!

Kim

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I was sleeved Jan. 26th - and since the start of the pre-op diet (5 days before surgery) I am down 31 pounds! I can't believe it. Yes - like you, I am confident that I could have lost this on my own (probably not as fast and with a lot more effort, i.e. exercising) > but you have to think long term. The nurse at my surgeons office told me the next 18 months are going to be the easiest time for losing weight. I think I'd have a much much harder time continuing the weight loss on my own over the next 18 months, that's for sure. So, while I can do it for a month or two, maybe three, but then whatever happens and I lose track or get tired of keeping track or find excuses not to exercise..... My surgeon also told me the average is to lose 60% of excess weight by the one year mark. So, 1-2 pounds a week is completely reasonable, and I do not expect to continue with this fast weight loss as this first month. Also, the slower you go, the longer it stays off, and the less skin sagging (I hope!). So, really, there are other surgery options if someone needed to lose more than that over the long haul, but I looked at the slower rate as the healthier option for me. Don't sweat it, if you are following your doctors instructions, you'll do fine. Apparently stalls are normal but not forever. Good Luck!!

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Hi my fellow January Sleevers!

I was sleeved Jan. 22 by Dr. Ramos-Kelly in TJ. I started this Journey at 281 and I am 254 (with 11 pds lost pre-op) I just moved to mushies. I am trying to get all my Protein in BUT I hate the shakes. I found an unflavored whey shake from GNC that I am adding bananas and strawberries to, so we will see how it goes. I am vomiting from time to time BUT I think its because I am trying to figure out this "full" thing. This morning I ate half of a scambled egg and 1/4 of applesauce and up it came. I am really struggling with NOT drinking and eating. I think if I am able to take a sip while eating it will make the food move down.

I think I am in the stage where I question whether I made the right decision. I know it will past. Glad to see everyone doing well.

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I saw my family physician today and I hit the twenty pounds off mark today, at about three weeks out. I was thrilled to see the scale going down. At two weeks out I only lost thirteen pounds and was told I lost the least of anyone Ever.I wanted to cry. Glad to see the numbers going in the down direction at last. I too am eager to get outside and walk, but it is so cold and nasty out I have been settling for doing housework. Sounds like everyone is doing great and we are all different. Hang in there, we did the right thing!!!

Jaala

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Doing well. Finally moved to purees. I saw my dr on Wednesday and he cleared me for exercise and declared me tough ;) LOL I didn't have a loss between this past Thursday and yesterday but I think we've kicked things loose again. The only thing I am struggling with is continuing to not smoke. My dr made me stop for 3 months before he'd touch me and I'm finding it hard to stay away now that I've had it. I guess it's a mental refocusing away from food thing.

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I was sleeved 1/27 and since surgery I have lost 11lbs 6ounces (40lbs pre-op). Before my first official (indigestion and reflux probs forced an earlier appt) appointment was yesterday and I was a little upset with it being only 11lbs but I've decided to look at it this way. The weight will come off!! I didn't have this done as a quick-fix!! I will walk, exercise and whatever else I have to do to make it worth it. I will only pay attention to my weight numbers only during appointments or at the gym. Until then, I will concentrate on my eating/drinking and exercise.

Good luck to all of you!!!

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After losing 1-2lbs for 3 weeks i've lost 4lbs this week! And its not my weigh in for another two days. If i can get a 4lbs loss every few weeks then i'll be thrilled.:D

People are also noticing now so that motivates me to stay on plan when i have bad carbs tempting me.

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@DisneyAddict - I quit smoking on 1/7 with Chantix and had surgery on 1/26. So stopped taking the Chantix on the day of surgery and never started it back. Now with all of the ways I'm feeling deprived currently - no nicotine, no alcohol, no food, etc I'm finding myself having really strong urges to start smoking again. I know I shouldn't for many obvious reasons, and really enjoy saving the money and not smelling like an ashtray. I wish I could truly enjoy going to the gym, but I just don't - at least not yet. I just need to find something enjoyable to do with myself. I feel like I go home and can't do anything except walk for a little bit and watch TV. It's a daily struggle with all of that.

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Hey Everyone,

Well as of tomorrow it will be 8 weeks out from surgery. I am down

56 pounds total and 48 pounds since surgery. I am still living on Soups for the

most part. Anything I have to chew might as well be rocks and glass. It tastes

horrible and I hate the feeling of it going down. Anyone else having trouble

eating. I know I am only getting in 300 calories or less a day. I am eating

whatever I can get it and think will stay down!

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@DisneyAddict - I quit smoking on 1/7 with Chantix and had surgery on 1/26. So stopped taking the Chantix on the day of surgery and never started it back. Now with all of the ways I'm feeling deprived currently - no nicotine, no alcohol, no food, etc I'm finding myself having really strong urges to start smoking again. I know I shouldn't for many obvious reasons, and really enjoy saving the money and not smelling like an ashtray. I wish I could truly enjoy going to the gym, but I just don't - at least not yet. I just need to find something enjoyable to do with myself. I feel like I go home and can't do anything except walk for a little bit and watch TV. It's a daily struggle with all of that.

Yep I'm still having bad cravings. We slipped up this time last week (a pack took us 2 days) and over the weekend (same). Slippery slope and I swear it's got it's hooks back in me. UGH

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Hey Everyone,

Well as of tomorrow it will be 8 weeks out from surgery. I am down

56 pounds total and 48 pounds since surgery. I am still living on Soups for the

most part. Anything I have to chew might as well be rocks and glass. It tastes

horrible and I hate the feeling of it going down. Anyone else having trouble

eating. I know I am only getting in 300 calories or less a day. I am eating

whatever I can get it and think will stay down!

That doesn't sound good Journey! Have you talked to your doc about it? You really need to eat more too...That cant be enough Protein is it?

Are you taking your Vitamins yet? How about Water?

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That doesn't sound good Journey! Have you talked to your doc about it? You really need to eat more too...That cant be enough Protein is it?

Are you taking your Vitamins yet? How about Water?

Yeah I talked to my Dr and he said I could still have swelling. So...I have switched from Nexium to Prilosec and will give it a little more time. I am taking my Vitamins and drinking as much Water as humanly possible! lol

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I'm 7 1/2 weeks out, I have two shakes and one small meal. Occasionally a small snack. I have lost 35 lbs. I have been walking about 45 min. A day. I love my sleeve!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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