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protein shots

mbridgeman27

By mbridgeman27, in Food and Nutrition

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Rootman    1,101

Rootman
Posted

Yes, you can find them in any pharmacy and most grocery stores. The most common ones are 29 grams of Protein, I've seen some with 50 grams. The "shot" is actually 2.5 OZs or more so it is not something that a sleever can probably "slam" in one gulp. And WARNING, these too are very nasty tasting.

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fancy huh    5

fancy huh
Posted

p='1296428232' post='112685']

Do anyone know if there are any Protein shots available? You know something with a lot of Protein in it that you can drink in one sipping, that May include atleast 30 grams of protein. Please help.these shakes are nasty.

Yes, Walmart has them they are whey Protein Shots 26 gm of protein.. I doo two a day one in the morning and one at night.. Not the best but you can get it down I hase it with crystal light ..I cant do the shakes either they are horrible to me...

Good luck

surgery date : Nov 18 2010

starting weight: 196

today weight: 160

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NJMOMof2    17

NJMOMof2
Posted

I have Protein shots called "Proasis" they are 2.9oz and have 25 grams of Protein. They are very sour tasting so I just mix an ounce at a time in diet Decaf iced tea. They are not gross at all if you dilute them. I buy them at Wegmans supermarket.

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DougNichols    124

DougNichols
Posted

My nut said they give you kidney stones.

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ezlsm    1

ezlsm
Posted

All that I have tried have been horrible. whey from Wally World, Protien Jello and the worst was Carnivore 50 gram from GNC. I would rather lick a dog's *** than drink that stuff. (just kidding) Nasty!!!!!!!!!!!!!!!!!!!!!!!!!!!!

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ezlsm    1

ezlsm
Posted

I tried "the Bullet", 42g, and although it is better than most that I have tried, I still can't do it! And there seems to be some posts on here or at OH that suggest that collagen Proteins do not absorb well in the body and you may not be getting much of the grams that these purport to have. I would like more info on that. My Nut seems to be ok with them.

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Go To Topic Listing Food and Nutrition

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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